Frome Town CrossFit

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Frome Town CrossFit Our aim at Frome Town Crossfit - RPfitness is to make fitness and exercise available to everyone.

Get to know our Frome Town CrossFit members! Our members’ lives look so different on a day to day basis… nurses, teacher...
01/10/2026

Get to know our Frome Town CrossFit members! Our members’ lives look so different on a day to day basis… nurses, teachers, parents, dog parents… but they all have one thing in common: coming to CrossFit is the highlight of their day!

For our members, Frome Town CrossFit is so much more than a gym. It’s a community of normal people, showing up, working hard and having fun together 🌟πŸ’ͺ🏼

SEPTEMBER at Frome Town CrossFit βœ…What a great month inside and outside of the gym! We kicked things off with our yearly...
30/09/2026

SEPTEMBER at Frome Town CrossFit βœ…

What a great month inside and outside of the gym! We kicked things off with our yearly bike ride in the New Forest which was such a fun day out!

Several of our members competed at Omni Games, for many of whom it was their first comp. You all absolutely smashed it πŸ”₯πŸ’ͺ🏼

Throughout the month our members have achieved amazing things inside the gym, pushing themselves and supporting each other always. Outside of the gym, Coach Bianca and member Emily took on challenges of their own, well done both! 🌟

We can’t wait to see what’s in store for October… πŸŽƒ

πŸŽƒπŸ‘» HALLOWEEN FANCY DRESS WOD! πŸ‘»πŸŽƒGet ready for a spooky Friday night at Frome Town CrossFit! πŸ’€πŸ‹οΈπŸ“… Friday 30th October⏰ 17...
20/09/2026

πŸŽƒπŸ‘» HALLOWEEN FANCY DRESS WOD! πŸ‘»πŸŽƒ

Get ready for a spooky Friday night at Frome Town CrossFit! πŸ’€πŸ‹οΈ

πŸ“… Friday 30th October
⏰ 17:30
🧟 Fancy dress

Expect a fun Halloween workout, plenty of laughs and maybe a few nasty surprises in the WOD… 😈

🍺 Bring a b**r for afterwards

Come down, train hard, dress ridiculous and stick around for some food and drinks afterwards.

πŸ“² Book yourself in through Gymcatch!

πŸŽƒπŸ’€πŸ‘» Who’s in?!

πŸ”₯ WHAT A DAY AT OMNI | 24 Hour Devizes Gym πŸ”₯Yesterday we headed over to Omni for an awesome day of competition! πŸ’ͺA massi...
14/09/2026

πŸ”₯ WHAT A DAY AT OMNI | 24 Hour Devizes Gym πŸ”₯

Yesterday we headed over to Omni for an awesome day of competition! πŸ’ͺ

A massive well done to everyone who competed β€” some seriously tough workouts, big efforts and plenty of moments where you had to dig deep! πŸ‘πŸ”₯

Competitions aren’t just about where you finish on the leaderboard. They’re about testing yourself, stepping outside your comfort zone and seeing what you can do when the pressure is on.

Really proud of everyone who represented Frome Town CrossFit β€οΈπŸ–€

And a huge thank you to the team at Omni for putting on such a great event. Brilliant atmosphere, great people and a cracking day all round.

11/09/2026

πŸ‹οΈ BARBELL CLUB πŸ‹οΈ

Want to get stronger, improve your technique and feel more confident with a barbell?

Our Barbell Club is open to everyone β€” whether you’re new to lifting or looking to sharpen up your technique and push some bigger numbers. πŸ’ͺ

πŸ”₯ Olympic Weightlifting
πŸ”₯ Strength Work
πŸ”₯ Technique & Drills
πŸ”₯ Sn**ch & Clean & Jerk
πŸ”₯ Squats, Pulls & Accessory Work
πŸ”₯ Coach-led sessions

πŸ“… Wednesdays 6:45pm–7:45pm
πŸ“… Saturdays 9:00am–10:00am

πŸ’° Β£10 PAYG
βœ… FREE for Frome Town CrossFit members

No need to be an experienced lifter. Come along, learn, lift and get stronger! πŸ‹οΈβ€β™€οΈ

πŸ“ Frome Town CrossFit
Unit 7, Rockhaven Business Centre, Commerce Park, Frome

10/09/2026

Incredible work from these guys in yesterday’s Teens class!πŸ’ͺ

Big lifts, good focus, and steady progress across the board.
Week after week they show up ready to improve, we are genuinely proud of what they’re building.πŸ”₯πŸ’₯

05/09/2026

πŸš΄β€β™‚οΈπŸŒ² ANOTHER AMAZING DAY IN THE NEW FOREST! πŸŒ²πŸš΄β€β™€οΈ

What a brilliant day out! πŸ™Œ

A massive well done to everyone who came along β€” great riding, plenty of laughs and another fantastic day spent together outside the gym! πŸ’ͺ❀️

A huge thank you to for the bike hire and helping make the day possible. πŸš²πŸ‘

Great people. Great weather. Great memories. β˜€οΈπŸŒ²

Already looking forward to the next one! πŸ™Œ

31/08/2026

Amazing community! ❀️

31/08/2026

πŸ’ͺ WHAT BANK HOLIDAYS ARE MADE FOR! πŸ’ͺ

Friends. Fun. Fitness. ❀️

A massive well done to everyone who took part in our Bank Holiday workout today! πŸ”₯

Great energy, plenty of hard work, lots of laughs and everyone getting stuck in together.

This is what it’s all about β€” training hard, having fun and doing it alongside a brilliant community. πŸ™Œ

Bank Holiday WOD complete! βœ…

Address

Frome Town CrossFit, Unit7, Rockhaven Business Centre, Malt House Lane, Commerce Park, ,
Frome
BA112FS

Opening Hours

Monday 6am - 7am
9am - 9pm
Tuesday 6am - 7am
9am - 9pm
Wednesday 6am - 7am
9am - 9pm
Thursday 6am - 7am
9am - 9pm
Friday 6am - 7am
9am - 9pm
Saturday 8am - 10am

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