Warrior Arts & Fitness

Warrior Arts & Fitness Martial arts & fitness studio. Brazilian Jiu Jitsu, Wing Chun Kung Fu, Personal Training and classes

02/09/2026
🤝 Why do we slap and bump before every roll?It's more than just tradition.The slap and bump is a sign of respect. It say...
04/08/2026

🤝 Why do we slap and bump before every roll?
It's more than just tradition.

The slap and bump is a sign of respect. It says, "Let's train hard, look after each other, and help each other improve."
In Brazilian Jiu-Jitsu, your training partner isn't your opponent—they're your teammate, helping you learn, grow, and get better every session.

💬 What's one lesson BJJ has taught you about respect—on or off the mats? Let us know in the comments!

Grappling BJJCommunity WarriorArtsFitness

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14 Riverview Business Park
Forest Row
RH185FS

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+447713086557

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