Sally-Ann Mind & Yoga therapy

Now taking bookings for my next Extended Yoga Morning. Supportive, practical yoga - for real bodies and real life.

📅 Saturday 28th Feb | 10.00–1.00
📍 Newington Village Hall

This is a longer yoga session for people who want time to move properly and rest properly.

The focus is on strength, mobility, alignment, breath, relaxation and meditation, with practical options for different bodies. We finish with tea and cake and no pressure to rush off.

No experience necessary. Suitable for all.

💷 £30
📩 https://bookwhen.com/yogaforlifefolkestone/e/ev-s78bo-20260228100000

Looking for someone to do some social media posting for me. DM if you are interested 🙏

Come join me at Newington Village Hall tomorrow. A beautifull light hall surrounded by nature, and little lambs.
9.30 to 11.00am
DM me or just turn up.
Namaste

Oh my word, what am I like, managed to do that post 3 times. Better than not doing at all.....as most of you know I am not the slickest of advertisers. Rather be doing yoga 🧘‍♂️, gardening, polishing the plant leaves. Well anything......than working on the tech, getting better though...well sort of haven't quite got to grip with them hash tag things either 🧘‍♂️😀

Good morning everyone.
Here is another class I am advertising it is at Newington Village Hall.
9.30am to 11.00am on Thursday Mornings. I would love to see you there.
Namaste
Sally-Ann

DM for more information

Hello all Folkestone yogi’s, I’m SallyAnn, and for the past 20 years I’ve been guiding people back to themselves through the power of yoga and mindfulness. If we haven’t connected for a while, I’m still here—and I’ve missed you.