Exercise Folkestone With Yola

Really looking forward to teaching Fitbeat again to Mencap on Tue 3rd October at Folkestone Sports Centre!!
There we go!!
😄😎

Really looking forward to teaching Fitbeat again to Mencap in June at Folkestone Sports Centre!! 😊👍
Feeling really grateful...
🙏

I put much "Love".
What would you like to put today in the jar?

Let's keep happy and active in the lockdown...

Are you ready to have some fun and keep moving? I'd love to do some online classes in Zoom:

-Gentle Stretching followed by Zumba

-Gentle Stretching followed by Fit Beat (drumming and dancing to the sound of music) ->Equipment needed: drumsticks/wooden spoons + bucket + fitness ball (optional)

Please write below or DM specifying what would you be interested in...

Have a wonderful day ahead!
:-) :-) :-)

As we need to keep active and happy... What about starting online classes on:
-Fit Beat
-Zumba
Are you interested?

Keep active, happy and positive in these current times... And of course wash your hands... :-) :-) :-)