27/07/2026
🥋NEW TIMETABLE 🥋
Intro to BJJ:
Starting something new can feel overwhelming. Our Intro to BJJ session is designed to remove that uncertainty. We’ll cover the fundamentals of Brazilian Jiu-Jitsu, basic positions, safety, etiquette and answer any questions you have before you begin.
It’s the perfect first step before joining our 12-Week Beginners Programme.
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🥋 12-Week Beginners Programme (beginners no-gi)
Our structured 12-week rolling curriculum has been designed to give complete beginners the best possible start in Brazilian Jiu-Jitsu.
No matter your age, fitness level or experience, you’ll build confidence week by week while learning the core skills in a logical order. You’ll never feel lost or like you’re holding the class back.
We believe it’s the most beginner-friendly BJJ programme in Folkestone, giving you the strongest foundation for long-term progress.
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🥊 NEW – Kickboxing
Whether your goal is fitness, confidence, self-defence or competition, our Kickboxing class offers high quality coaching in a welcoming environment.
Learn effective striking, improve your fitness and develop real skills alongside a supportive team, whether it’s your first session or you’ve trained before.
Feel free to drop us a message and we’ll answer any questions you may have 🙏🏻