The Focus Academy - We Train your Brain

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The Focus Academy - We Train your Brain - SEND Cognitive Diversity Specialist

𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬, 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐨𝐫𝐬, 𝐚𝐧𝐝 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭𝐬 𝐢𝐧 𝐒𝐨𝐦𝐞𝐫𝐬𝐞𝐭, 𝐃𝐞𝐯𝐨𝐧, 𝐚𝐧𝐝 𝐇𝐚𝐦𝐩𝐬𝐡𝐢𝐫𝐞! 👋Have you ever had a client re...
22/07/2026

𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬, 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐨𝐫𝐬, 𝐚𝐧𝐝 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭𝐬 𝐢𝐧 𝐒𝐨𝐦𝐞𝐫𝐬𝐞𝐭, 𝐃𝐞𝐯𝐨𝐧, 𝐚𝐧𝐝 𝐇𝐚𝐦𝐩𝐬𝐡𝐢𝐫𝐞! 👋

Have you ever had a client reach a fantastic point of healing in therapy, only to struggle with the practical "everyday logistics" of building focus, managing cognitive load, and hitting personal goals?

I believe the best results happen when we work together, rather than in silos.

I run a cognitive performance practice focusing on the forward-looking mechanics of mindset, focus, and productivity. I am looking to build a trusted network of local clinical practitioners for cross-referrals and collaboration.

This isn't about competition—it’s about filling the gaps.

You do the vital work of healing and stabilisation.

I help them build the daily structures and cognitive performance habits to take that healing into the world.

When my clients need deep therapeutic support, I want to confidently send them to you.

Let’s grab a cuppa (or a Zoom chat) and talk about how we can create a stronger support network for people in our region.

Drop a comment or send me a message if you’re open to a chat! ☕✨

Do you ever feel like your brain has 57 tabs open at once, and 3 of them are playing music you can’t find? The truth is ...
16/07/2026

Do you ever feel like your brain has 57 tabs open at once, and 3 of them are playing music you can’t find?

The truth is that we live in a world designed to steal our attention. Whether you're trying to manage a business, support a child struggling at school, or just get through your own daily to-do list—feeling scattered shouldn't be your "normal."

As a cognitive skills development specialist, I want to help you figure out exactly why your brain is hitting a wall.

We’ve put together a quick, 2-minute Focus & Attention Audit to help you identify your primary attention blockers.

No jargon. Just clear insights on how your brain is processing information and your ability to focus right now.

Take the free audit here: bit.ly/FocusAcademyCheck

Drop us a DM or a 'Done!' in the comments section if you have taken it, and I’ll personally message you one quick, personalised tip to help you reclaim your focus today!

07/08/2025

WELL SAID JO!!! 👏👏👏👏👏

No smart phones before the age of 16. Your child's life depends on it and on you to be the parent.
The Heads Up Alliance ScreenStrong

Ladies....Do you ever feel like you're constantly battling disorganisation or overwhelm, thinking "that's just me"? 🤔 Wh...
22/07/2025

Ladies....Do you ever feel like you're constantly battling disorganisation or overwhelm, thinking "that's just me"? 🤔

What if it's more? For many adults, daily struggles stem from unidentified neurodiverse traits or even an existing diagnosis that doesn't quite explain everything.

It doesnt have to be that way. Stop just coping!

Let's uncover the real reasons behind your challenges. If you want to understand your unique brain better? Send us a message for a chat!

Do you ever feel like you're constantly battling disorganisation or overwhelm, thinking "that's just me"? 🤔 What if it's...
22/07/2025

Do you ever feel like you're constantly battling disorganisation or overwhelm, thinking "that's just me"? 🤔

What if it's more? For many adults, daily struggles stem from unidentified neurodiverse traits or even an existing neurodiverse diagnosis that doesn't quite explain everything. Your memory function is still a challenge or you struggle with your ability to focus and/or process information. You may have tried medication but things still dont work they way that you think they should be.

Stop just coping!

Let's uncover the real reasons behind your challenges.

If you want to understand your unique brain better and some tools to see change... then Send me a message to chat!

Do you ever feel like you're constantly fighting procrastination or drowning in disorganisation, and everyone just tells...
21/07/2025

Do you ever feel like you're constantly fighting procrastination or drowning in disorganisation, and everyone just tells you to 'try harder'?

You're not alone!

The shocking truth is, over 1 in 4 adults struggle with something called 'executive function' – the brain's ability to plan, focus, and get things done. It's often mistaken for laziness, but it's actually a skill that can be developed!

Imagine feeling totally in control of your tasks, hitting every deadline with ease, and having a clear, calm mind. This isn't just a dream; it's achievable when you understand how your brain truly works and how to optimise its 'control centre.'

We help people just like you, move from constant overwhelm to confident clarity by building powerful cognitive habits. It's time to stop fighting your brain and start working with it!

Are you ready for a breakthrough?
Book a free 30-minute strategy call with us to see how personalised cognitive training can transform your daily productivity and peace of mind.
https://www.thefocusacademy.co.uk/contact-us

16/07/2025

Ladies, are you finding your brain playing tricks on you during perimenopause or menopause? 🤯

It's more than just "brain fog"! Hormonal shifts can seriously impact memory, focus, and thinking speed.

But don't just dismiss it! Understanding your unique cognitive changes is the first step to feeling like yourself again.

If you are curious to learn how you can regain clarity? Pop me a message to chat!

Is a young adult you know finding the transition to university or early independence unexpectedly challenging? 🤔Many tal...
09/07/2025

Is a young adult you know finding the transition to university or early independence unexpectedly challenging? 🤔

Many talented students, who excelled in GCSEs and A-levels, find the leap to independence and higher academic demands incredibly tough. This often leaves parents and young adults searching for answers and practical support.

That's why I'm thrilled to announce a new collaborative service with the incredibly dynamic Neil Lawrence (https://www.lifecoach-london.com/about-me-life-coach-london/). We've designed a powerful "Neuro-Discovery" session to provide clarity and a path forward:

✨ 1-Hour Coaching with Neil:
Neil will provide expert guidance on navigating challenges and building resilience as a leading Neurodiversity Coach and Consultant.

🧠 A Neurodiversity Profile Assessment with us at The Focus Academy:
For you to gain valuable insights into potential neurodiverse traits that might be impacting academic performance or daily life, even without a formal diagnosis.

This initial session is perfect if you suspect there might be underlying neurodiverse challenges, or simply want to understand how to better support a young person adapting to new demands. Especially with exam results often highlighting "near misses" or struggles, now is a critical time for insight.

Our goal? To help unlock potential! If further support is needed after this initial session, we can discuss tailored coaching and assessment options.

Let's empower the next generation to thrive! 💪

Learn more and book your session today by emailing [email protected]

*Exciting News*If you know anyone in HR interested in supporting Neurodiverse employees in the workplace, Mandy will be ...
04/06/2025

*Exciting News*
If you know anyone in HR interested in supporting Neurodiverse employees in the workplace, Mandy will be co-presenting at an upcoming HR Masterclass webinar taking place on
Tuesday 17th June 2025
from 11h00 - 12h00 GMT.
The best part is that its free to register and attend so scan the QR code in the advert to register!

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