PAUSE Wellbeing Studio

PAUSE Wellbeing Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PAUSE Wellbeing Studio, Personal coach, 10 Borellis Yard, Farnham.

Thank you to everyone that’s come for treatment over the last 5 years. This marks a new chapter of online coaching suppo...
21/09/2022

Thank you to everyone that’s come for treatment over the last 5 years. This marks a new chapter of online coaching support and home visits for those in and around the Surrey and Hampshire area

15/10/2021

Welcome to our studio 👋🏻

Booking with us couldn’t be easieBoth Tammy and Meg are available on the Booksy app at our studio in central FarnhamSee ...
22/09/2021

Booking with us couldn’t be easie

Both Tammy and Meg are available on the Booksy app at our studio in central Farnham

See all available appointments and book online

Click ‘BOOK NOW’ in bio

Are you courageous enough to pause? It’s easy to rush from one task to another moving at a million miles an hour It’s ha...
02/08/2021

Are you courageous enough to pause?

It’s easy to rush from one task to another moving at a million miles an hour

It’s harder to stop, breathe, think clearly and calmly to allow some much needed headspace and clarity

Taking time each day to do some deep thinking has been proven to increase focus and improve productivity

One writer has described deep thinking as ‘the only productivity app we should all be using’

Too many of us ignore the signs our body is giving us to HIT PAUSE Muscle and joint point can be signs of chronic stress...
18/06/2021

Too many of us ignore the signs our body is giving us to HIT PAUSE

Muscle and joint point can be signs of chronic stress and fatigue

A regular sports massage therapy session can
>> improve sleep quality
>> prevent headaches
>> reduce stress
>> help you enjoy moving more

Book through Instagram by hitting the BOOK NOW button

To get £5 off direct message us ‘HIT PAUSE’

We are now fully open 🎉
12/04/2021

We are now fully open 🎉

Exciting news from us! Muscle + Motion is getting a new look The pandemic has given me the chance to rethink what the fo...
07/04/2021

Exciting news from us!

Muscle + Motion is getting a new look

The pandemic has given me the chance to rethink what the focus of the studio is going to be

The most important thing to me is looking at humans in their totality, body and mind. For that reason the studio is now a ‘wellbeing’ studio offering support for just that

I chose the name Pause for the studio because it’s something we all need to do more often, take a moment for ourselves to breathe, reflect and unwind

Marvellous Meg is available for sports massage therapy most evenings and Saturdays

I will be available for lifestyle/mindset coaching and personal training through Booksy (sports massage only available for current clients only due to being at full capacity)

Look forward to seeing you all after such a long time

Tammy x

Address

10 Borellis Yard
Farnham
GU97NU

Telephone

07739899941

Website

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