27/08/2026
New Mojo Meditation is here: Releasing What No Longer Serves You.
Sometimes we carry things for far longer than we need to. An old worry. A story that stopped being true a while ago. Grief that's grown heavier than it needs to be. A version of ourselves we've simply outgrown.
This meditation gives you a gentle, guided space to notice what you're holding, ask yourself honestly whether it's still yours to carry, and let it go, not by force, just by choosing to.
Find ten to fifteen quiet minutes, somewhere comfortable, and give yourself permission to put something down today.
New episode is up now, listen wherever you get your podcasts or click this link https://www.mojo-motivator.com/mojo-meditations