
Its always hard to find the time to focus on yourself. Often, your own needs just end up at the bottom of the 'to do' list. It's amazing what you learn about yourself if you make a little time for self growth
Wellbeing and performance coaching. Unlock your true potential and play your best ever game.
Operating as usual
Its always hard to find the time to focus on yourself. Often, your own needs just end up at the bottom of the 'to do' list. It's amazing what you learn about yourself if you make a little time for self growth
Morning. I haven’t posted for a while as I have been very busy. Busy but beautifully creative. I have availability for new clients so if you feel that some 121 coaching would be helpful to you right now, please get in touch.
I saw this gorgeous design today on Instagram today from latteoflovedesigns it resonates with me and all that coaching is. Sometimes we just need to believe and start doing the things we really want to do. 121 coaching spaces are available ❤️
It’s been a while since I’ve posted on my coaching page. I’ve spoken to so many women recently, who just feel like they need a change and feel stuck. Coaching can really help to unpick that. Message me if you are interested 🤩
Saw this on Facebook and thought it was a great image. Change and progress takes time. X
Still thinking of a career change? Or how to get more work life balance? Thinking of returning to work after maternity leave but not sure where to start? Coaching can help you unpick and work through your thinking. 2022- the year to focus on you!
Just a little reminder
Do you really know what makes your soul happy?
Putting yourself out there! Not easy and takes guts and bravery sometimes . Giving something a go! When was the last time you stepped out of the comfort zone and tried something new?
Kids back to school, clubs all back open. I definitely need to make some time to re set! Anyone else feeling like that? *Make time to focus on you.
Today I made time to sit in the garden and just watch the bees. Busy, beautiful and utterly gorgeous. Even just 10 minutes of ‘you time’ can do you the world of good. Enjoy xx
Lovely testimonial from a fabulous client who really threw herself into the coaching experience. Message me if you are ready to make some changes to be the best you xx
Today I am on a Women’s Network day through work. Fabulous talk from Paul McGee. Loved this quote and wanted to share.
I heard this lovely quote last night at my yoga class and wanted to share it with you
I saw these on social media the other and made me chuckle. Be you, authentic and true to yourself. Please message me if you feel ready to start your journey to the best you that you can be x
If you haven’t seen the Brene Brown talk on Netflix, I would highly recommend a watch.
Monday | 9am - 5pm |
Saturday | 9am - 4pm |