Daniela Stones - Your Nurtured Being

Grief is such a sad and strange emotion. You never quite know how you will wake up and feel. I’m only four days in of my gorgeous dad passing away and the shock and the numbness are beginning to be replaced by the realisation that I will never get to see him again 😢🥹😢 I woke up this morning with a desperate need to look at all the photos I could find of him. This is one of my favourites 💗💔💗 treasure every moment and deepen every goodbye, you never know when it’s your last 💔

🌟New Counselling Offer for July and August 🌟Pay what you can between £25-£55 🌟Please share 🌟
With the economic climate proving so challenging for the majority at the moment, it just seems so ironic that when you need counselling the most it's actually not affordable. With this in mind I am offering a sliding scale from £25-£55 per counselling session, you chose how much you pay dependant on your personal circumstances.
If you are struggling with anxiety, depression, low mood, overwhelm or relationship issues why not give me a call today or send me a message(link in bio or about me) and let's get you supported.
💗I really hope this helps someone 💗
T&Cs
Offer only available on my counselling services
Offer subject to availability
Offer only available Monday - Friday 9am - 3.30pm

🌟New 3 Month Group Coaching Programme🌟
🌟Healthy & Sustainable Weight Loss🌟
🌟In Person🥳🌟

Are you fed up with yoyo dieting and yoyo motivation? Are you ready for change, ready to find your way to sustainable weight loss, ready to improve your self esteem and belief in yourself, ready to stop eating your emotions?– then this is the programme for you.

I’ve taken years of my experience, education and learnings working with my individual clients and turned Your Nurtured Health into an exciting group coaching programme. I’m intentionally keeping each group small so that everyone feels comfortable to share and feels supported. I’m a Life Coach, Counsellor and Hypnotherapist and I combine the three to ensure that we find your way to get results, we get your vision strong, your why, your motivation and your mindset so strong that you can only succeed. Top that with the accountability and the support from the group and we are on to a sure-fire winner.

I’m currently offering this 3-month programme for just £149. There are only six spaces available so be quick.

The details
👉 We will meet in person on Monday the 25th of April, Monday the 23rd of May and Monday the 20th of June between 10am – midday.

👉 Location - Farnborough

👉 Exclusive to just 6 women.

👉 Private WhatsAPP group for continued support

👉 Receive three hypnotherapy tracks to reinforce your vision, motivation, actions and mindset.

👉 Receive one personal half hour coaching call if you need it.

The Content
Monday 25th April – 10-12
Understand the hard and fast rules to healthy weight loss
Work out your ideal plan
Understand your why and your vision
Commit to your way forward and set intentions

Monday 23rd May – 10-12
Explore and understand why you’ve been abusing your physical health/eating your emotions/self sabotaging
Rebuild the relationship you have with yourself
Commit to your way forward and set intentions

Monday the 20th June – 10-12
Celebrate success
Explore and work out your sustainability plan
Commit to your way forward and set intentions

If you are ready for change message me today and lets get cracking 😃

So blessed to be surrounded by beautiful flowers this week 💖💐🌹

Whats your power pose? This is it for me. When I open myself up to the world, to the universe, I can't help but feel the strength from around me which internally allows me to feel my strength within 💗 Its truly empowering.

Go on, step into your true strength everyday. I'd love to know your power pose or better still post a photo below 😃👇👇👇

💗When your client beams and says - 'I feel so hopeful and energised" after just session 1 of their business coaching programme 💗 You just know that the magic is happening 🌟

There is so much going on at the moment both near and far. It's really hard not to feel the pressure and I know many people are feeling very anxious and stressed during these times.

With that in mind, I've written and recorded a hypnotherapy track specifically to help ground us, allow us some time to refocus on our breathing again and begin to feel the collective strength of the good around us. Please feel free to jump on to my website where you can sign up to my newsletter(which I hardly ever send 🤣) and the recording will land in your inbox for you to enjoy at your leisure💗Link in comments.

I really hope you like it.

Much love,
Daniela x

Happy weekend everybody 🌟😃 It's been another fabulous week at YNB HQ.

💗I love my job so much💗

I've helped my clients overcome their fears of the dentist, stop smoking, increase in confidence, take back the control and feel the fear and do it anyway. Just brilliant 🌟

I always ask my wonderful clients for feedback and I absolutely love this answer and their honesty 💗 I'm so grateful for feedback.

This client specifically came to me wanting to feel more confident and able to take steps forward in her life for her.... She signed up for the premium package which consists of Counselling, Life Coaching and Hypnotherapy💗

Here's what else they said:
Q)What helped you the most?
A) I felt like you identified and helped me see my good qualities. I loved the hypnotherapy too. 💗💗💗

Just had the most amazing angelic reiki with the truly incredible and intuitive . I have never felt so connected to my mind, body, spirit and angels 😇 I’m so blessed and still floating 💖💖💖

I can't tell you the amount of times my clients say how uneasy they feel about self care as it makes them feel selfish 😔

Selfish means just being completely absorbed in your own self, your own gains, your own life...

💗This is not you - I know and what I see, is that all your thoughts, actions and behaviours are about others, your children, your partner, your home. In fact, thinking about you(in a healthy, positive way) is about 1%.

Raising yourself up even just a little will benefit you in so many ways 👇

💗Increases your energy and helps you remain calmer when dealing with others
💗Helps you to feel better about yourself and remain stronger when dealing with other areas of your life
💗Enables you to lead by example and shows others just how beneficial self care is

You are not selfish - far from it - you are a loving, kind and compassionate soul who is undoubtedly exhausted and in need of that same love and compassion. Let it start with you and embrace all the strength, resilience and energy it provides for you and others in your life.

Much love,
Daniela x