Enkindle Life Coaching

03/10/2026

Friday night is all about letting out my inner child and having fun.

Last night was very fun indeed and such an honour to hold this beautiful magnificent bird.

How about you? How have you connected with joy so far this weekend?

Nx 🦋 🦅

27/09/2026

Last night was such a treat! A trip to the Royal Albert Hall to watch Harry Potter and the Philosopher’s Stone with a live orchestra and choir. Truly magical. 🧙 🧹 🎶 🎻 🎺 🥁 🪉

Having something to look forward to in the diary is a really important boundary for me. Theatre and music lifts me up so much so I love bookings lots of fun things which include these elements.

How about you? What makes you smile and have you got some good things planned in your diary?

Nx 🦋

25/09/2026

And relax… because taking care of ourselves is a lifestyle not a luxury.

Join me in November for 💝 N O U R I S H and learn how you can out yourself first without guilt. Because you matter. Every. Single. Day. 💛



https://www.enkindlelifecoaching.com/nourish

23/09/2026

🎉 🥳 ENKINDLE is 12 today! 🥳🎉

Today I’m celebrating 12 years since I launched Enkindle and am so proud of all I’ve achieved in that time.

This year alone has seen the expansion of my drum circles to include schools, care homes and WIs and other exciting adventures with new organisations. Alongside the burnout coaching accreditation I was awarded at the beginning of the year

More importantly I’m super grateful for all those who have trusted in me to work with them and the incredible wins and insights that I have been privileged to witness.

So a big thank you to all of you.

🦋 To those who follow this page, who like, comment and share my posts which helps me reach a wider audience to spread my message.

🦋 To those who take that brave move to step into their courage and seek enlightenment

🦋 To all of you who champion and encourage me to keep spreading my wings.

Thank you so much for helping me to keep on being me, stepping into my vulnerability and illuminating my courage so that I can light the way for myself and others.

Let us continue this journey together. To be brave, to be bold, and to be unapologetically ourselves and to truly embrace our unique qualities and shine like the stars we are.

So celebrate Enkindle and yourself today by being your whole self. Make that choice, speak up, do something you’ve been holding back on and let’s make the day and the rest of this week ours.

With heart and gratitude

Nx 🦋

22/09/2026

This is such a powerful question to ask yourself.

Rest does not need to be earned yet we wrestle so much with the guilt gremlins so much with this I feel.

What could you be/do for you this week that would nourish you?

Nx 🦋

21/09/2026

Unicorn ice cream… I didn’t try it! Has anyone else? Wonder what flavour it is 🦄

19/09/2026

Dragon flies!

Lovely afternoon nourishing my wellbeing with a lovely walk around national trust gardens and watching this beautiful dragon fly.

How have you nourished you today?

17/09/2026

🦋 I want to keep you safe!!! 🦋

See the picture - so eating cake helps apparently so my afternoon tea at my Beats & Treats event is perfect for your safety!!

What would an afternoon out purely just for fun give you? Perhaps a rest and recharge after the busyness of the summer holidays?

Come join me and find out!

I’m excited to announce that I will be hosting a special drum circle event on Saturday 17th October 🪘 Beats & Treats! 🍰 1pm - 5pm at Warbrook House, Eversley, Hampshire.

During the afternoon you will get to experience the joy of learning rhythms and how to play the different drums followed by a divine afternoon tea in the beautiful surroundings of the countryside hotel.

Come and awaken your rhythm for life! Leave with a smile, a loosened body, and a lighter heart as you step back into your everyday life feeling energised and uplifted.

Everything you need is provided. Simply bring your full self and let's create some magic through music and connection.

It would be wonderful to have you join me for the afternoon.

£60per ticket. 2 tickets remaining. Could one of them be yours?

You can find full details here: https://www.enkindlelifecoaching.com/drumcircles

Nx 🦋🪘

13/09/2026

According to Boots research, it reveals that each winter nearly half (48%) of the nation regrets not investing in a wellness routine earlier, prompting 44% of Brits to agree that September is up there as the ideal time for a reset. For two in five (40%), post-summer motivation is the biggest driver for making healthier changes at this time, while a third (32%) seek to futureproof their wellbeing before winter sets in.

Let me help you invest in your wellness now. Come join me for Nourish. Because you don’t have to wait until you’re running on empty to make a change. ❤️

Nx 🦋

✨ 💝 A N N O U N C E M E N T ✨ 💝

I’m very excited to introduce you to my brand new programme.

As a qualified coach and accredited burnout coach, I bring together my professional knowledge, skills and the many lessons I’ve learnt from the incredible people I’ve worked with over the years.

My goal is simple: to help you reconnect with yourself, recognise your worth and create a healthier, more fulfilling life. ❤️

🌿 What if you stopped putting yourself last?

You’re there for everyone else.
You keep going.
You show up.
You juggle the responsibilities, expectations and endless mental load.

But when was the last time you gave yourself an hour simply to pause, breathe and listen to what you need?

✨ Introducing NOURISH — The Autumn Tonic 2026 ✨

A gentle 4-week online wellbeing experience for women who are feeling overwhelmed, depleted, stretched, disconnected — or simply ready to start valuing their wellbeing more.

For one hour a week, we’ll create space to:

🌱 Understand your energy and what truly restores you
🌱 Explore stress and what may be draining you
🌱 Build healthier boundaries
🌱 Reconnect with your self-worth
🌱 Make small, meaningful shifts towards feeling more like yourself again
🌱 Be supported by a small group of women who understand

No pressure.
No perfection.
No “another thing to achieve”.

Just a warm, supportive space to pause, reflect, reconnect and begin putting yourself back on the list.

📅 4 November – 25 November 2026
🕖 Wednesdays, 7–8pm
💻 Online
👩‍🦰 Maximum 10 women
💛 Early Bird: £89 until 1 October (usual investment £125)

You don’t have to wait until you’re running on empty to make a change. ❤️

💝 Your wellbeing matters 💝

If something inside you is saying “I need this”, perhaps this is your invitation. 🌿

You can find full details and book your place here: https://www.enkindlelifecoaching.com/nourish

Please do reach out if I can answer any questions.

Nx 🦋

10/09/2026

✨ 💝 A N N O U N C E M E N T ✨ 💝

I’m very excited to introduce you to my brand new programme.

As a qualified coach and accredited burnout coach, I bring together my professional knowledge, skills and the many lessons I’ve learnt from the incredible people I’ve worked with over the years.

My goal is simple: to help you reconnect with yourself, recognise your worth and create a healthier, more fulfilling life. ❤️

🌿 What if you stopped putting yourself last?

You’re there for everyone else.
You keep going.
You show up.
You juggle the responsibilities, expectations and endless mental load.

But when was the last time you gave yourself an hour simply to pause, breathe and listen to what you need?

✨ Introducing NOURISH — The Autumn Tonic 2026 ✨

A gentle 4-week online wellbeing experience for women who are feeling overwhelmed, depleted, stretched, disconnected — or simply ready to start valuing their wellbeing more.

For one hour a week, we’ll create space to:

🌱 Understand your energy and what truly restores you
🌱 Explore stress and what may be draining you
🌱 Build healthier boundaries
🌱 Reconnect with your self-worth
🌱 Make small, meaningful shifts towards feeling more like yourself again
🌱 Be supported by a small group of women who understand

No pressure.
No perfection.
No “another thing to achieve”.

Just a warm, supportive space to pause, reflect, reconnect and begin putting yourself back on the list.

📅 4 November – 25 November 2026
🕖 Wednesdays, 7–8pm
💻 Online
👩‍🦰 Maximum 10 women
💛 Early Bird: £89 until 1 October (usual investment £125)

You don’t have to wait until you’re running on empty to make a change. ❤️

💝 Your wellbeing matters 💝

If something inside you is saying “I need this”, perhaps this is your invitation. 🌿

You can find full details and book your place here: https://www.enkindlelifecoaching.com/nourish

Please do reach out if I can answer any questions.

Nx 🦋