A year of prep to what will hopefully my first, and last, Marathon des Sables.
22/02/2025
If I’d done my homework before I drove 2 hours it wouldn’t have come as such a shock in the First Timers Welcome to hear that this was the UK’s hilliest parkrun. It was hard! That said, I’d definitely rank it as a ‘must do’
15/02/2025
4 laps on course ‘F’ 😳
30/11/2024
2nd ‘V’ just in case. And the advantage to being a little bit s**t at the moment was P50 on my position bingo. AND…. Hyrox on at Excel today - clearly a sign…
11/11/2024
Going pro!! This strength work is getting a bit more serious!! Still dislike it, a lot!!!!
04/11/2024
WOW, Garmin really knows how to stick the knife in!!! **t
11/09/2024
just in case I were to enter a race with paella at the aid stations. It could happen.
09/06/2024
Think I’ll have to ask for reduced hours! **le
06/06/2024
Resistance bands, does anyone actually use the other ones, slightly light, light, medium…
03/06/2024
Accidentally found myself here at 07:00 this morning. Who even am I ?
25/05/2024
Ticking over with some minor ‘one & done’ runs. Severn Bridge parkrun today, starts in Wales, run over the Bridge into England, turn around and run back to Wales. Downhill on the way back!!
18/05/2024
Found another use for all that training!! The hardest parkrun in the U.K. After our week long training camp in Morocco last month Sam and I decided it was time to tick this one off the list.
