Glow Pole Fitness & Flow

Glow Pole Fitness & Flow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Glow Pole Fitness & Flow, Sports & Fitness Instruction, 1A Consort Court, High Street, Fareham.

💪Empowering people through Pole & Aerial
✨ Beginner friendly | No experience needed
📍 Fareham Studio | Small classes
💖 Confidence • Strength • Community

https://linktr.ee/glowpolefitness

⚡ BANK HOLIDAY EXCLUSIVE OFFER ⚡ Book your spot by midnight tonight and secure your spot for just £16 (usually £20) only...
31/08/2026

⚡ BANK HOLIDAY EXCLUSIVE OFFER ⚡

Book your spot by midnight tonight and secure your spot for just £16 (usually £20) only 4 spaces available

MAGIC, MOVEMENT & POTIONS 🎃

🧙A spellbinding Halloween adventure (ages 4-6 years)

Looking for an active way to kick off Halloween before trick or treating? Join us in our enchanted studio for an afternoon of flying games, pole sports, and potion brewing!

What's in store for our little apprentices:

🧹 Flight school - learn to soar in the sky climbing, spinning and learning spooky shapes on the pole

🧪 Potion making - brew a glittery potion to make your magical wishes come true

🍬 Enchanted sweet hunt - find hidden treats around the studio

🪄 Saturday 31st October 13:00 - 14:30
📍 Glow Pole Fitness & Glow - 1a Consort Court, Fareham, PO16 7AP
💰 £20 per person (all crafts & sweet treats included)

⚠️ Strictly 4 spaces available

https://my.classmanager.com/glow-pole-fitness-flow/classes/minis-halloween-workshop-magic-movement-potions

Aerial is for every body and every way you choose to move 🌿✨​Creating spaces where people can feel supported and free is...
29/08/2026

Aerial is for every body and every way you choose to move 🌿✨

​Creating spaces where people can feel supported and free is at the heart of everything we do. Movement isn't one size fits all, it’s about discovering what makes you feel confident and grounded in your own skin

​Finding magic in the trees with the wonderful behind the lens 📸💫

​Come hang with us and glow together 💜

​






Pole studio
Aerial studio
Fitness
Fareham
Gosport
Hampshire

✨ Studio Updates & September Bookings! ✨​🗓️ September booking is officially LIVE! Grab your spots on the timetable befor...
28/08/2026

✨ Studio Updates & September Bookings! ✨

​🗓️ September booking is officially LIVE! Grab your spots on the timetable before spaces fill up.

​Here’s a quick reminder of what else is new around the studio:

💳 New Bank Account: Updated details are ready for manual transfers.

👧 Kids Classes: Now live on Class Manager for easy booking!

⏰ Timetable & Pricing: Updated for the new term.

✉️ New Email: [email protected]

​📩 Check your inbox for the full breakdown, or drop us a DM / email with any questions! 💕

27/08/2026

🌟 Sensory hammock Classes

What is it?

A very gentle class where students will be guided through simple movements that will help improve balance, co ordination and body awareness

This is a very relaxed and adaptable class designed so students can get what they need out of the class. If a student would like to sit in a cocoon the entire time and have a gentle spin, they are more than welcome. Likewise if they want to play more with different shapes we can do that too 💜

When? ⏰

Fridays:
Juniors (ages 7-10) 15:45 - 16:30
Youth (ages 11 - 16) 16:45 - 17:30
Adults (ages 17+) 17:45 - 18:30

Saturdays:
Minis (ages 4-6) 14:30 - 15:15

Where? 📍

Royal Clarence Marina, Gosport

Please note, this is a provisional timetable and more details will be released soon.

If you would like to be added to the waitlist please pop me a message 📨

Due to popular demand, I have increased the size of the Monday 20:30 - 21:30 beginner pole class from a maximum 2 per cl...
25/08/2026

Due to popular demand, I have increased the size of the Monday 20:30 - 21:30 beginner pole class from a maximum 2 per class to 3 per class and adjusted the price accordingly

Just a little reminder that class prices have increased to enable me to keep providing quality coaching in specialised small classes 💜

23/08/2026

Children's classes have now been moved over to Class Manager for booking. Can all current students please set up a login following this link:

https://my.classmanager.com/glow-pole-fitness-flow

Also anyone (including adults) on a monthly payment plan, thankyou!

Starting off our day with some aerial sling today 🎪 Tomorrow is our very last day of summer circus camps, there is still...
19/08/2026

Starting off our day with some aerial sling today 🎪

Tomorrow is our very last day of summer circus camps, there is still limited space available so get booked on!

If you can't make it tomorrow we are now enrolling for our next term starting in September

https://my.classmanager.com/glow-pole-fitness-flow

Can't wait to see you there 💜

📍 Mandaleigh Dance Studios, 142-144 West Street, Fareham, PO16 0EL



Fareham
Hampshire

An email went out last night with lots of important details including new booking system for children, price changes, ne...
17/08/2026

An email went out last night with lots of important details including new booking system for children, price changes, new bank details and some scheduling changes

if you haven't received the email or you have any questions, please drop me a message and let me know

Address

1A Consort Court, High Street
Fareham
PO167AP

Opening Hours

Monday 9am - 11:30am
Tuesday 5pm - 6pm
Wednesday 9:30am - 3pm
Thursday 11:30am - 1pm
Friday 12pm - 6:30pm
Saturday 10am - 12pm
Sunday 10am - 6pm

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