On Point Sports

On Point Sports

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Going Beyond Your Limits

On Point Sports is a unique brand offering the full fitness package. This

20/03/2023

-- The race was won overall by stage 1 winner Tasmin Miller of the Hutchinson Brother UK team. Tasmin who had a lead of 23 secs after the TT and had the help of her team to defend that over the next two brutal two stages where Tasmin was 5th on the brutal stage 1 road race in the Peak District near Buxton and then 3rd on the final stage to win GC by 47 secs. That was her first race with the team for the year and the last time I interviewed Tasmin, she won Big Nicks Two Day Race in Yorkshire on the Denby circuit! Well done to Tasmin!

19/03/2023

Huge congrats to Tammy for taking the Overall Win at the Peaks 2 day stage race, After smashing the TT and finishing 5th and 3rd in the stage races.
All the winter training coming together. 1st goal ticked off for the season in the 1st race.
Limited spaces available so get in touch for more info 👌🏼

18/03/2023

Coached rider riding her way into the leaders jersey at peaks 2 day.
Tammy won the 1st stage TT and finished 5th in the stage 2 road race.
2 down 1 to go 🤜🏻

03/01/2023

Is completing a triathlon a goal for 2023?
Not sure where to start ?

We coach athletes from beginner to elite.
We have proven results with World Age Group champions and Kona qualifiers.

Get in touch for a free consultation.

[email protected] 👌🏼

31/12/2022

Are you looking to have your best season yet on the bike ?

We offer science led coaching combined with expert advise to mentor you throughout the season.
Each plan is fully customised using Training Peaks and WKO, On the bike sessions to suit your schedule, with Strength & Conditioning plans and Nutritional advise.
Unlimited access to coaches and mentors so you get answers when you need them.

Limit spaces available for 2023. Get in touch for a free consultation.

[email protected]

30/12/2022

Thinking about getting a coach but unsure what to expect?

We offer a free no obligation consultation and have no minimum term. DM or email for more info 👌🏼

29/12/2022

All Cycling and Triathlon coaching plans are now £100 all in.
This offers full access to Training Peaks and Coaches with workouts, individualised and custom designed, using WKO5 and training zones (iLevels specific to your current fitness level. Communication is available at all times - meaning your plan can remain flexible but balanced, should work/ life get in the way.

To book a free consultation email :
[email protected]
More info @
www.onpointsports.co.uk

How Coaching at On Point Sports Works?
We work with our coached athletes to help them reach and move towards their goals. Firstly we have a consultation to fully understand what the athlete wants to achieve and set goals throughout the training year. All previous training data is then analysed and your individual training zones (iLevels) are created, this maximise your efficiency and makes sure we are training in the appropriate zone for your goals. We then create a bespoke and individual training plan to suit your available time and current levels of fitness (1-4 weeks in advance dependent on athlete availability), Fitness Testing is incorporated into first weeks if required.
An Annual Training Plan (ATP) will then be produced to make sure we are peaking for your “A” goals within the season.
If you are just starting out, or have ambitions of racing we can help you raise your fitness in an achievable and sustainable manner through structured workouts, planned meticulously to maximise fitness gains, whilst incorporating that all important rest. We create all our plans via Training Peaks so full athlete to coach feedback can be given after each session.

13/09/2022

Tammy with the BiIG 🏆

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Location

Category

Telephone

Address


Partridge Road
Exmouth
EX8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm