Creative Change Counselling

08/09/2026

22/08/2026

01/08/2026

Some lovely therapeutic work with a neurodivergent client working on understanding and identifying different emotions.

Had previously been labelling all these emotions as feeling sad!

17/06/2026

What is EMDR and how does it work

16/06/2026

Ever wondered what EMDR is and how it works?

10/06/2026

😊

06/06/2026

So pleased to share with you my new counselling space.

01/05/2026

Hi👏

I have created these 2 guides to download free.

GCSE Survival
School Survival.

Simply go to my page to download these resources.
https://www.creativechangecounselling.com/resources

25/04/2026

I'm in the process of creating these 2 download documents! Watch this space! 👀

18/04/2026

My brain is still buzzing after an incredible week of training! 🌪️➡️☀️
​I’ve spent the last few days diving deep into EMDR (Eye Movement Desensitization and Reprocessing) specifically for children and adolescents. It’s hard to put into words how powerful this modality is for shifting deep-seated trauma, quietening the voice of shame, and helping kids find their confidence again.
​I was particularly moved by its effectiveness with ARFID and anxiety—areas where traditional talk therapy can sometimes hit a wall. Seeing the science and the heart behind this approach has been so validating.
​I’m feeling incredibly energized and ready to start this new chapter! I can't wait to see the impact these tools will have for my young clients as they move toward healing and resilience. 🧠✨
​Curious about how EMDR works?
This short video does a great job of explaining the process:
​

Subscribe: https://www.youtube.com/channel/UCBf5qWsvysdkmRte1GJhQ6g?sub_confirmation=1This video has been created to explain EMDR therapy to children. It may...