U7 GYM

U7 GYM

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Exeter’s authentic home of fitness. Training-focused. Support when wanted. Members first. This summer, we’re developing U7 and moving to our new home.

Staying in Marsh Barton and opening this summer, join our journey and follow The Move for updates.

11/08/2026

MORE PARKING! ⁠

We heard you.⁠

At U7, parking has probably been one of the biggest frustrations, so we made sure it wasn’t going to be an issue at the new site.⁠

Current site: 15 spaces.⁠
New site: 76 spaces.⁠
That’s a whole lot more parking. 👀⁠

Bigger. Better. And hopefully a lot less moaning from Izaak!

MORE PARKING!

07/08/2026

Recovery isn’t an afterthought. It’s part of how you train.

That’s why every membership at the new U7 includes access to our dry saunas. Built to help you recover from hard sessions, ease muscle soreness, and make sure you’re ready to go again.

Whether you want to switch off after training or catch up with your mates, they’re there whenever you need them.

One in the men’s. One in the ladies.

Train hard. Recover properly.

29/07/2026

Well, we said we'd be honest and so here it is:

Things are tight.

So we asked the landlord for a small lease extension to give us a little more breathing room before the big move.

We firmly got told "No."

Bu**er.

So, we're pleased and excited to officially confirm that the new U7 will absolutely, 100%, because we have no choice, be opening on:

SATURDAY 19 SEPTEMBER 2026.

Lock that date in.

We know we have.

https://www.u7gym.co.uk/the-move

28/07/2026

On average, someone who joins U7 will stay with us for two years. That’s above the industry average. Fact.

So, why do they stay?

Some will say it’s the kit. Others will say it’s the atmosphere. And a few, if we’re lucky, might even say it’s the people.

But the truth is, for any member to stay somewhere for two years, they have to build a relationship with that place and have a genuine sense of belonging to it. And that can be hard to describe or pin-point when asked.

That’s one area we’ve specifically turned our attention to with the gym development.

Belong.

To date, our members haven't had the luxury of social spaces, large car parks, saunas, studios, and so on.

But imagine if they did.

Well, now is our chance to change that.

We’re not just adding things for the sake of it, though. We’re creating thoughtful spaces designed to help everyone feel comfortable and that they belong here.

Whether that’s the three different studio spaces that allow our group exercise and class communities to grow, the youth programme now being delivered on-site - connecting the parents and children in Exeter to the U7 system, or the fully functioning café that provides a social space for anyone in the area, not just members, to socialise, connect and relax.

Even down to the subtle touch of separating the sauna areas so everyone feels comfortable using them.

Yeah, we’ve considered a lot.

Importantly, though, none of this takes away from the fact that we are, and always will be, a real training gym.

If anything, we feel these things only add to what U7 really is...

A place where people actually belong.

👊

Unless we mess this whole thing up. 🫣

Sign up to our mailing list here: https://www.u7gym.co.uk/the-move

26/07/2026

Think you've got the stomach for it?

This week some of our members took on another one of Poppy's pop-up challenges. This time testing their core and stability.

From kirat coming back 7 times to give it "one more go", to Tammy pulling faces like we've never seen before. This challenge proved quite difficult.

Think you can do better? Give it a go, tag us in your stories, and let's see how you get on.

23/07/2026

All hands on deck.

With the days counting down, we thought it was time to check in with the trades to see what they're up to and the challenges they're facing.

Unsurprisingly, with Simon deciding the ice baths were going into the ground, it's proven to be the toughest job to date. Sorry, Mike!

Photos from U7 GYM's post 19/07/2026

People say we're a serious gym.⁠

They're right.⁠

But being serious about your training doesn't mean you can't enjoy it.⁠

Serious ⇌ Smiley

17/07/2026

With all the chat about the future.⁠

It’s important we stay focused on the now. ⁠

Our members.⁠
Showing up.⁠
Getting it done.⁠


Proud 🤛

16/07/2026

Things have been really heating up on-site.

So Mat decided to head far out into the ocean, to calm his mind and recover from the stress of it all.

Ironically, in a few months time, he won't need to travel that far to find his inner zen....

🧘

Sign up to our mailing list by heading to our website below:

https://www.u7gym.co.uk/the-move

12/07/2026

We asked our members one simple question...⁠
What would you like to see at the new gym?⁠

From more equipment and studio space to recovery facilities, better changing rooms and even a human flag ladder, there were plenty of ideas.⁠

The exciting part… Some of them might be closer than you think 👀⁠

Watch until the end to hear Tom hint at what could be making its way into the new space.⁠

Let us know in the comments what you would like to see!

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Location

Address


7 Kennford Road, Marsh Barton
Exeter
EX28LY