CrossFit Pi

CrossFit Pi Supports Exmouth Pride 🌈

We’re proud to be supporting the first-ever Exmouth Pride March on Saturday 20 June.

📍 Meet at Sideshore at 11am
👕 Wear something Pi and join us in showing your support.

At CrossFit Pi, we believe everyone deserves to feel welcome, valued, and able to be themselves. Pride is a celebration of inclusion, community, and acceptance…values that matter both inside and outside the gym.

The first Exmouth Pride march is significant, and we’re proud to be part of it. Whether you’re a member, a friend of the gym, or simply want to show your support, we’d love for you to join us.

After the march, there’ll be plenty happening at Manor Gardens, with activities, entertainment and community celebrations, followed by an after-party to round off the day.

See you at Sideshore at 11am! 💚🏳️‍🌈

🔴 LIVE

Entries for the CrossFit Pi HYROX SIM on Saturday 8th August are now open.

Choose your challenge:

👟 RUN SIM
🚴 C2 BIKE SIM

Whether you’re preparing for your next HYROX event, chasing a new benchmark, or simply want to test yourself alongside a training partner, this is for you.

🔥 Use code EARLYBIRD20 for 20% OFF

⚠️ Valid for the first 10 tickets only.

RUN SIM:
https://team-aretas.com/competitions/3627

BIKE SIM:
https://team-aretas.com/competitions/3628

🔗 See bio for links.

Tag your training partner below 👇

Exeter FitnessCompetition TeamPi

At CrossFit Pi, we know that results don’t come from the occasional perfect workout they come from consistency.

That’s why every month we challenge our members to attend 12 or more classes during the month 💪

No fancy tricks. No shortcuts. Just showing up, putting in the work, and building momentum one session at a time.

Will you make this month’s Committed Club?

Check in, stay consistent, and let’s see your name on the board at the end of the month 👊🏻

Tag your training partner and keep each other accountable! 🔥

❌ MYTH: You need to get fit before starting CrossFit.

✅ REALITY: That’s exactly why most people join.

One of the biggest misconceptions about CrossFit is that you need to be fit, strong, or experienced before you start.

The truth? Every member started somewhere.

At CrossFit Pi, workouts are tailored to your ability, experience, and goals. Whether you’re brand new to exercise or looking for a new challenge, our coaches will guide you every step of the way.

Don’t wait until you’re “fit enough.”

Start now and become fit along the way 💪🏻

📩 Drop us a message to find out more!

⭐ MEMBER SPOTLIGHT THIS WEEK: LAURA ⭐

Laura has been absolutely on it lately! 💪

Recent achievements include:
🔥 Linking toes-to-bar
🔥 Linking pull-ups
🔥 A new back squat PB
🔥 Handstand walking
🔥 Weighted pull-ups

And bar muscle-ups are looking very close… watch this space 👀

The best part? These results have come from consistent hard work, showing up, and trusting the process.

Smashing it, Laura 💪🏻💪🏻

Workout of the Week at CrossFit Pi 💪🏻

This one is all about pacing under pressure.
Run hard, lift smart, and stay efficient when the shoulders start to fade.

Time-based grind designed to test upper-body endurance and movement quality.

The athletes who win this one are the ones who stay smooth, stay calm, and keep moving.

This is exactly the kind of session that builds real fitness: strength under fatigue, discipline under pressure, and consistency when it gets tough.

This is your chance to push pace and sharpen ex*****on.

See you on Thursday 💪🏻💪🏻

🏉 GIRLS RUGBY PRESEASON STRENGTH & CONDITIONING 🏉

We’re excited to be launching a brand new preseason programme for female rugby players aged U12 - U18.

Designed and coached by rugby players and strength & conditioning coaches Mathilda Ryall and Bea Hooper, this programme is built to help young athletes head into the season stronger, fitter, more confident and more resilient.

Over 6 - 8 weeks we’ll focus on:

✅ Strength and power development
✅ Speed, agility and athleticism
✅ Injury prevention
✅ Physical robustness for rugby
✅ Movement quality and confidence
✅ Rugby specific physical preparation

Whether you’re new to rugby or already playing at a high level, the programme will be tailored to help you perform at your best this season.

Sessions will take place at CrossFit Pi using our full gym facilities in a supportive environment designed to help young female athletes thrive.

Interested?

Register your interest below or send us a DM for more information.

[https://docs.google.com/forms/d/e/1FAIpQLSdguyV5khXjhtClG3yoGOIFEzU-J9IdWMTLMJf8mVqHMWgzFg/viewform?usp=header](https://docs.google.com/forms/d/e/1FAIpQLSdguyV5khXjhtClG3yoGOIFEzU-J9IdWMTLMJf8mVqHMWgzFg/viewform?usp=header)

Please tag any players, parents, coaches or clubs who may be interested.

CrossFitPi DevonRugby FemaleAthletes