It is a form of yoga that can be enjoyed by everyone - the fit the less able, the flexible the stiff and the young and the old. Wendy first practised yoga 35 years ago in draughty church halls of Torquay where the dress code was dress to keep warm! “It's been a journey” she says. “One that is not over, I can not imagine a life with out this ongoing exploration and practice of yoga & meditation in it”
She started teaching yoga 20 years ago. Wendy discovered Scaravelli Inspired Yoga more than a decade ago and fell in love. 'It was like a coming home to the body'. Thorough this practice the body can come to enjoy a sense of; freedom, ease and peace. This state can translate in to all areas of your life; the health benefits are unlimited. Scaravelli Inspired Yoga is a form of yoga that can be enjoyed by everyone - the fit the less able, the flexible the stiff and the young and the old. She is very used to delivering classes to mixed ability students and those with injury or impediment. When she's not teaching and when ever possible Wendy enjoys being in nature. Sea swimming, walking cliff paths and cycling ..... oh an singing she loves to sing. wendybrooking.co.uk
