19/09/2026
📣📣 Gem 10th Visit 📣📣
Gem, you absolute superstar. You originally came to us and achieved insane results…..21kgs and 152cm just to name a couple 🤯🙌🏼
The best bit you’ve managed to maintain those results all whilst enjoying life, changing jobs, looking after your family, holidays and everything else!!
Now you’ve come back and wanted to take those results to another level!! What a great first 10 visits! 🙌🏼❤️ the best bit…..the focus is now on energy, how you’re feeling and your body composition 👏🏼👏🏼👏🏼👏🏼👏🏼
⚖️ Weight ⬇️ 0.9kg
📉 Body Fat ⬇️ 1.2%
💪 Muscle Mass ⬇️ 1.2%
🔥 Visceral Fat ⬇️ 0.5 litres
💧 Hydration ⬇️ 2.4%
⏳ Metabolic Age — 2 years
📏 Total cm lost ⬇️ 15cm
15cm gone in your first 10 visits is a fantastic start! 👏🏼 Now it’s about building on this and seeing what the next 10 bring ❤️
If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!
https://quiz.thenutritionclubnetwork.com/