Alex Thomas Fitness and Martial Arts Training

🔥 THIS WEEK WITH ALEX 🔥

Looking to get fitter, stronger, and more confident? Join me this week at Good Vibes Studio, Devon Judo Centres, and Exeter Taekwondo!

📅 MONDAY
🥋 Taekwondo — 6:00pm–8:00pm

📅 TUESDAY
💪 Circuits — 6:30am–7:00am
⚡ Vibe Power — 8:45am–9:30am
🏋️ Men’s Weights — 7:00pm–8:00pm

📅 WEDNESDAY
🥋 Junior Judo — 5:45pm–6:45pm
🥋 Senior Judo — 7:00pm–8:30pm

📅 THURSDAY
🥋 Taekwondo — 6:00pm–7:00pm
🏋️ Men’s Weights — 7:30pm–8:30pm

📅 FRIDAY
🚴 Vibe Cycle — 9:30am–10:15am
🔥 Abs & Butt Attack — 10:30am–11:30am

Whether you’re looking to improve fitness, learn martial arts, build strength, or meet like-minded people, there’s a class for you.

Message for details or just come along and give it a try!

Devon Judo Centres
Exeter Tae Kwon Do - TAGB
Good Vibes Studio & Gym at ESA

3 years of judo at Exminster AND grading certificate day!

Fantastic work everyone. From day one to today. I thank you for your support and enthusiasm.

Devon Judo Centres

Exeter Judo Centre students who passed their grading this weekend!!

Devon Judo Centres

June 1992
This cheeky little chap and his 2 older brothers started practising judo.

34 years later, he is very excited and nervous for his own Judo students to take their grading tomorrow afternoon.

Good luck to everyone from the Exeter and Exminster Judo Centres. You are climbing the mountain one step at a time. Remember that every black belt was once a beginner who tied on a white belt and stepped onto the mat for the very first time.

Believe in yourselves, give your best effort, show good spirit and respect, and enjoy the experience. Whatever grade you achieve tomorrow, be proud of how far you have come and keep moving forward on your judo journey.

See you on the mat. 🥋💪

Have you got a man in your life whom you love? A husband, brother, uncle, son, partner etc. Do you want them to be healthy, active and social?
Sign them up for our mens weights course!

We do more than lift weights. We laugh, talk, move, stretch and create a social network that can only be positive.

Our 6 week course is taught by me, Alex, and I will show and instruct proper technique, create an exercise circuit to get your heart pumping and muscles moving.

The. on week 6, after our last session, we pop along to the pub for an hour or so to decompress.

Excellent for your physical and mental health.

Drop me or Good Vibes Studio & Gym at ESA a message to get booked on 🙂

New mens weights block starting in Marsh Barton on Thursday June 4th.
Excellent for beginners. Bring a friend.
Instruction by me, Alex. It’s a fantastic social as well as a work out!
Drop me or Good Vibes Studio & Gym at ESA a message to book your place.