09/09/2025
Hi I’m Hannah and I’m your local EMS trainer based .
I have a special offer on my Thursday afternoon sessions if you buy 4 or more sessions.
Quote ‘SEPTEMBERSALE’ for a 20% discount on all my 121 studio sessions.
Electric muscle stimulation (EMS) works by delivering small electrical impulses to the muscles, causing them to contract and relax. This process mimics natural muscle activity, promoting blood flow and increasing circulation in the targeted area.
As a result, EMS can help reduce muscle soreness, enhance recovery after workouts, and support the healing of injuries by delivering nutrients and oxygen to the muscles more efficiently.
Along side this, EMS helps to promote weight loss by increasing metabolism. Additionally, it can assist in reducing swelling and improving overall muscle function, making it a valuable tool in rehabilitation and recovery programs.
My EMS suits are all medical grade European suits.