Lisa's Bootcamp

12/06/2025

Anyone looking for Bootcamp Sessions or maybe PT session, I highly recommend Matthew Muddy

Check out & share his instagram

Or visit his website

WE BRING THE GYM TO YOU GET STRONGER LOSE WEIGHT MOVE BETTER ENQUIRE FOR PERSONAL TRAINING ENQUIRE FOR SMALL GROUP PERSONAL TRAINING ENQUIRE FOR OUTDOOR TEAM FITNESS ENQUIRE FOR CORPORATE FITNESS ABOUT USWE BRING THE GYM TO YOU!!! At Everyday Athlete, we’re not just a fitness service, we’re a Mo...

07/09/2023

I get so excited and motivated looking at how far I've come in 5 years.
60m - 8.33secs down to 7.82
100m - 13.19 secs down to 12.25
200m - 27.24secs down to 25.67

British Record Holder over 60m and 100m.

Ranked 2nd in the WORLD for W40 60m
Ranked 4th in the WORLD for W40 100m
Ranked 6th in the WORLD for W40 200m

Not bad for someone who only started 5 years ago, having never done athletics before. I absolutely love sprinting but more than that I feel very lucky to be part of the British Masters atheltics community

23/05/2023

💥 IT'S OFFICIAL 💥
British Masters 100m Record Holder - 12.25 seconds

I now hold the 60m and 100m records for W40. When I started athletics 5 years ago, this time seemed so unachievable, but slowly, the hard work and dedication started to pay off. I've had injuries and setbacks, but despite everything, I just keep going. I am so proud of this achievement and so happy I've found something I love 💛 🥇❤️

22/05/2023

Can anyone spot our newest little member? Showing her Nanny how it's done 😁

02/04/2023

Thank you World Masters Indoor Championships. It was my first ever international competition and I set out determined to break 26 seconds for the 200m and hoped to win a medal in the 60m, but ended up with 2 new PB's, a new british record, 2 silver medals and 1 bronze medal!

Thank you Liam for holding the Boland team together. Thank you to Evie and Grace for cheering the entire stadium on

12/01/2023

Running in the rain is exercise therapy and a shower all at the same time. Don't be put off by the weather, this is England after all!

05/01/2023

What a great start to 2023! Thank you Bootcampers, you worked super hard today. Same time next week!