Studio 220

23/08/2026

✨ BEAUTIFUL SPACE TO RENT IN EPPING ✨

Looking for the perfect space for your business, treatment, class or wellness practice? 🤍

Our beautiful studio inside Studio220 Pilates & Wellness Centre is now available to rent.

🌿 Your own private entrance
🌿 Beautiful, calm & professional setting
🌿 Daytime or evening hire available
🌿 Perfect for therapists, instructors, practitioners & wellness professionals
🌿 Prime location on Epping High Street

A beautiful space, in the heart of Epping, ready for you to make your own. ✨

📩 DM us for availability & hire rates.

12/08/2026

Reformer Pilates: Stronger for Life 💚

Who says getting older means slowing down? 💪✨

Reformer Pilates helps you build strength, balance, mobility and confidence — all things that can help you stay independent and active for longer.

It’s not about looking perfect. It’s about keeping your body strong enough to get up, get down, carry, bend, stretch and move through everyday life.

🏡 Stay strong. Stay mobile. Stay independent.

Don’t wait until you feel weak — start building your strength now.

📍 Studio220 Epping
✨ Reformer Pilates for every body & every level

11/08/2026

✨ LOST THE WEIGHT… BUT LEFT WITH SAGGY SKIN? ✨

You’ve worked hard for your weight-loss journey — now it’s time to feel confident in your shape again! 🤍

At Studio220 Epping, the Lipo Shape Pro can help to:

✨ Sculpt
✨ Tone
✨ Lift
✨ Improve the appearance of loose skin
✨ Define and enhance your natural contours

📍 Areas we can target include stomach, arms, thighs, flanks & neck.

💚 Non-invasive body sculpting
💚 No surgery
💚 Designed to complement your weight-loss journey

Your journey doesn’t stop when the scales move — let’s work on the shape too!

📲 Book your consultation with Studio220 Epping today.

10/08/2026

🔥 WHO’S JOINING US IN THE HEAT THIS WEEK? 🔥

Ready to turn up the heat with Reformer Pilates at Studio220 Epping? 🧘‍♀️🔥

✨ Stronger body
✨ Stronger core
✨ Feel-good movement
✨ A workout that makes you SWEAT!

Whether you’re a Reformer regular or ready to try it for the first time, we’ve got you! 💪🏼

🔥 Who’s joining us this week? 🔥
Tag your Pilates partner below 👇🏼

📍 Studio220 Epping
💚 Move • Sweat • Strengthen

09/08/2026

✨ TESLA CHAIR – PELVIC HEALTH & WELLNESS ✨

Looking for a non-invasive, fully clothed treatment to support your pelvic health?

Our Tesla Chair sessions at Studio220, Epping are designed to help support and strengthen the pelvic floor, making them suitable for those experiencing:

• 💧 Incontinence
• 🌸 Pelvic health concerns
• 🌿 Vaginal prolapse support
• 💪 Pubococcygeus (PC) muscle strengthening
• 🌙 Dysmenorrhoea / period-related discomfort
• 🤱 Postpartum pelvic floor recovery

✨ Non-invasive
✨ Fully clothed
✨ No downtime
✨ Appointments tailored to suit you

Take time for your pelvic health and feel stronger and more confident in your body.

📍 Studio220, Epping
📩 DM us to find out more or book your appointment.

31/07/2026

Room rent/ Private hire Epping

31/07/2026

✨ Your wellness journey starts here. ✨

Whether you’re new to Pilates or looking to take your practice to the next level, Studio 220 is your space to move, reset and feel your best.

🤍 Reformer Pilates
🧘 Mat Pilates, Yoga & Barre
🌿 Wellness Centre
👶 Crèche available on Wednesdays & Fridays

Join our welcoming community and discover why so many people choose Studio 220.

📍220 Epping High Road, Epping
📞 01992 570 177

Book your class today via the link in our bio.

27/07/2026

Private hire Studio 220 Epping

27/07/2026

21/07/2026

Heatwave offer 🔥
Studio220 Epping