Studio 220

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Studio 220 At our juice bar, we're not just serving drinks; we're nourishing your body and soul.

Where movement meets mindfulness 🤍

Studio 1 Reformer Pilates
Mind-body strength

Studio 2 Yoga Find your balance, embrace your strength, and cultivate your peace.

Start your morning feeling strong, energised and ready for the day ☀️Join us for an early morning Pilates class at Studi...
14/10/2026

Start your morning feeling strong, energised and ready for the day ☀️

Join us for an early morning Pilates class at Studio220 Epping. Move, reset and make a little time for yourself before the day gets busy.

Studio220 Epping
29/09/2026

Studio220 Epping

29/09/2026

STUDIO220 EPPING
Pilates • Reformer • Wellness

Amazing effort from the Teens tonight Teen Reformer Thursdays 5pm 🔥Get your spot for next week studio220eppingStrong mu...
17/09/2026

Amazing effort from the Teens tonight
Teen Reformer Thursdays 5pm 🔥
Get your spot for next week
studio220epping
Strong muscles Strong minds 🧠

✨ SUPER EXCITING NEWS AT STUDIO220 EPPING! ✨We’re so excited to welcome our BRAND NEW Cryo HBOT Oxygen Chamber to Studio...
14/09/2026

✨ SUPER EXCITING NEWS AT STUDIO220 EPPING! ✨

We’re so excited to welcome our BRAND NEW Cryo HBOT Oxygen Chamber to Studio220! 💨🫧

Available:
🤍 Tuesdays
🤍 Thursdays
🤍 Sundays

Why try Hyperbaric Oxygen Therapy (HBOT)?

HBOT allows you to breathe oxygen in a pressurised chamber, increasing the amount of oxygen available to your body.

helps support:
✨ Recovery after exercise
✨ General wellbeing
✨ Healthy circulation
✨ The body’s natural healing processes
✨ Recovery from fatigue and physical exertion
✨ Relaxation and time out for yourself

Whether you’re training hard, focusing on recovery, or simply adding something new to your wellness routine, come and experience our new chamber.

💚 Studio220 Epping
Pilates • Movement • Recovery • Wellness

📲 Bookings now open
🌿 Limited appointments Tuesdays, Thursdays & Sundays

✨ WHY THIS WEEKEND IS THE PERFECT TIME TO START REFORMER PILATES ✨Stop saying “next week” — start this weekend! 💚Reforme...
11/09/2026

✨ WHY THIS WEEKEND IS THE PERFECT TIME TO START REFORMER PILATES ✨

Stop saying “next week” — start this weekend! 💚

Reformer Pilates can help you:
💪 Build strength
✨ Improve posture & flexibility
🔥 Work your core
🧘‍♀️ Move, stretch & de-stress
💚 Feel stronger and more confident

SATURDAY
9AM — FULL 🔥
10AM & 11AM — Spaces

SUNDAY
9:30AM & 11AM — Spaces

New to Reformer? You’re welcome!
Come and see why everyone loves Studio220 Epping.

✨ WHY MAT PILATES? ✨Your body will thank you!Mat Pilates might look gentle, but don’t underestimate it! 💪At Studio220 Ep...
10/09/2026

✨ WHY MAT PILATES? ✨
Your body will thank you!

Mat Pilates might look gentle, but don’t underestimate it! 💪

At Studio220 Epping, our Mat Pilates classes are designed to strengthen and move your whole body through controlled, purposeful movement.

🌿 Build strength through your core
🌿 Improve flexibility & mobility
🌿 Work on balance & coordination
🌿 Improve body awareness & control
🌿 Strengthen muscles throughout the body
🌿 Help you feel stronger for everyday life
🌿 Take time out for YOU 🧘‍♀️

And the best bit? You don’t need to be super fit or flexible to start.

Whether you’re completely new to Pilates or already love Reformer, adding Mat Pilates to your routine is a brilliant way to challenge your body in a different way.

🤍 Come and experience Mat Pilates at Studio220 Epping.

✨ Stronger body
✨ Better movement
✨ More confidence
✨ Feel good from the inside out

Book your class today
🌐 studio220epping.co.uk

STUDIO220 EPPING 🤍✨ REFORMER PILATES WITH ON-SITE CRÈCHE ✨Want to get back into fitness, keep up your routine, or simply...
09/09/2026

STUDIO220 EPPING 🤍

✨ REFORMER PILATES WITH ON-SITE CRÈCHE ✨

Want to get back into fitness, keep up your routine, or simply have a little time for yourself? We’ve got you covered. 💚

WEDNESDAY • 9:15AM
FRIDAY • 9:15AM

Enjoy your Reformer Pilates class while your little one is cared for in our on-site crèche. Suitable for all abilities, from complete beginners to experienced Pilates lovers.

👶 On-site crèche
💪 Reformer Pilates
🌿 All abilities welcome
🤍 Your time, while they’re cared for

Booking is essential

📲 WhatsApp 07873 115015
🌐 www.studio220epping.co.uk

Address

220 Epping High Road
Epping
CM164AQ

Opening Hours

Monday 7am - 10:30pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 7am - 10pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+447903227768

Website

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