Daisy First Aid Epping Forest

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Daisy First Aid Epping Forest Friendly first aid classes for all the family. Held in the comfort of your own home or in local venues. Babies welcome.

To everyone with a baby in their, hearts but not in their arms; we see you. In the UK, it is estimated that 1 in 4 pregn...
12/10/2026

To everyone with a baby in their, hearts but not in their arms; we see you.

In the UK, it is estimated that 1 in 4 pregnancies end in loss during pregnancy or birth.

This is a staggering statistic yet it’s still not something that is widely talked about and acknowledged.

To everyone who has experienced these losses and if there are any we haven’t mentioned, we are sending you love. You are not alone.

If you have experienced a loss there is support available:

Tommy’s Pregnancy Loss Support 0800 014 7800

Sands - stillbirth and neonatal death support - 0808 164 3332

The Lullaby Trust – bereavement support helpline - 0808 802 6868

Bliss Charity – support for parents of babies born sick or premature - 020 7378 1122

Rainbow Trust – supporting families with a seriously sick child – 01372 363438

Today is PANS and PANDAS awareness day. Unless you have experience of this condition, child there’s a good chance you’ve...
09/10/2026

Today is PANS and PANDAS awareness day. Unless you have experience of this condition, child there’s a good chance you’ve never heard of it.

For some families, the onset can be sudden. A child who was previously happy and themselves can experience profound changes in their behaviour, emotions, eating, sleep, thoughts or movements. Sometimes these changes can occur almost over night.

For parents, watching your child change so dramatically can be completely heart-breaking and utterly devastating for the whole family.

PANS stands for Paediatric Acute-onset Neuropsychiatric Syndrome.

PANDAS stands for Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections.

Swipe for the symptoms.

Not all children will experience all symptoms and experiences can vary widely.

For families experiencing this, everyday life can become incredibly difficult. School, friendships, family life, sleep, mealtimes and simple daily routines can all be affected.

And alongside the challenges their child is experiencing, parents can find themselves navigating a healthcare system where understanding, diagnosis and access to appropriate support for PANS/PANDAS can vary widely. Along with appointments, uncertainty, worry and the emotional pain of watching their child struggle.

It can be an incredibly lonely and exhausting journey.

has a wealth of information and also runs a wonderful online community for parents.

For more information on the conditions take a look at panspandasuk.org

Today, we’re sending love to every child and family navigating this incredibly difficult journey.

Saturday is day so in honour of this here are some important reminders for us mums. Becoming a mum can feel hard at ti...
08/10/2026

Saturday is day so in honour of this here are some important reminders for us mums.

Becoming a mum can feel hard at times. Feelings of loneliness and sadness at the loss of the life you had before you had your baby are not uncommon but are not commonly spoken about for fear of judgement or being deemed a ‘bad’ mother. They also come with a decent helping of guilt for having those feelings.

We’re here to tell you to go easy on yourself; you’re doing a great job. We were never meant to do this on our own.

If you are struggling and feel you could use some support, here are some people who can help you. You are not alone.

Pandas PND Awareness and Support Helpline - 0808 1961 776

Mind Charity Helpline - 0300 123 3393

Samaritans Helpline – 116 123

Check in on your new mum friends today. Ask them how they’re doing. Then ask them how they’re really doing.

Cold or flu? How can you tell the difference? It can be tricky because the symptoms can be similar, but there are a few ...
07/10/2026

Cold or flu?

How can you tell the difference?

It can be tricky because the symptoms can be similar, but there are a few clues that can help you work out whether you’re dealing with a common cold or flu.

For children, flu can also cause things like ear pain, sore eyes, swollen glands and being less active than usual.

Please remember, if you’re worried about your child’s symptoms, NHS guidance is to seek medical advice.

Share this post to help inform other parents.

And save it so you can refer back to it later.

Does your child’s school know what to do in an anaphylaxis emergency? With Anaphylaxis Awareness Week taking place, it’s...
06/10/2026

Does your child’s school know what to do in an anaphylaxis emergency?

With Anaphylaxis Awareness Week taking place, it’s a great time for parents to have a quick check that their child’s school is prepared to support children with allergies.

You may have heard of Benedict’s Law, the new allergy safety requirements for schools in England named after five-year-old Benedict Blythe who died from a fatal anaphylactic reaction after accidentally being given cow's milk while he was at school.

Schools are now required to have an allergy safety policy and must have regard to the new statutory guidance. The guidance also sets out expectations around allergy awareness training for staff, emergency adrenaline auto-injectors and Individual Healthcare Plans for pupils with allergies.

Swipe for the important questions to ask your school.

These conversations aren't about causing worry or putting pressure on schools.

They're about making sure everyone knows what to do before an emergency happens.

And remember, anaphylaxis can happen anywhere, not just in the classroom. That's why allergy awareness across the whole school community is so incredibly important.

This Anaphylaxis Awareness Week, take a few minutes to check in with your child's school.

We offer awareness training courses for staff in schools and early years settings. Get in touch with us at daisyfirstaid.com to find your local trainer who will be happy to reach out to the school for you.

Did you know? Up to 8% of children and 6% of adults in the UK are affected by food allergies.In an average classroom, 2 ...
05/10/2026

Did you know?

Up to 8% of children and 6% of adults in the UK are affected by food allergies.
In an average classroom, 2 children will have a food allergy.

And for parents of children with allergies, 4 in 10 experience moderate to extremely severe anxiety.

This week is Anaphylaxis Awareness Week, so we’re shining a light on something we all need to be aware of.

From common allergy triggers and the signs and symptoms of anaphylaxis, to knowing what to do if someone has a severe allergic reaction, being able to recognise the signs and act quickly really can make all the difference.

Early recognition and treatment is vital.

Swipe through to learn the key signs, common triggers and what to do in an emergency.

And if you know someone who would benefit from this information, please share this post and help us spread awareness.

[Source: Allergy UK]

SAVE this post in case you need it! One question we are often asked by parents in our first aid classes is what to do if...
02/10/2026

SAVE this post in case you need it!

One question we are often asked by parents in our first aid classes is what to do if a child ever knocks out a tooth.

So here’s what you should do:

A knocked-out adult tooth can usually be saved by putting it back in place, or in milk as soon as possible before seeing dentist.

If it's an adult (permanent) tooth:

Hold it by the white bit that sticks out of the gum (the crown). Do not touch the root.
Lick it clean if it's dirty, or quickly rinse it in cold running water for no more than 10 seconds.

Try to put it back into the hole in the gum.

If it does not go in easily:
- put it in milk
- put it in saliva – by spitting into a container (if it's your tooth) or having your child spit into a container (if it's theirs)
- hold it in your cheek until you see the dentist – but do not ask younger children do this in case they swallow it

If it goes back in, bite down gently on a clean cloth to hold the tooth in place.

Go to a dentist as soon as possible.

If it's a baby tooth:
- do not put it back in – it could damage the tooth growing underneath

If you do not know if it's an adult or baby tooth:
- put it in milk or saliva (by having your child spit into a container) and bring it to the dentist

If you or your child have knocked out an adult tooth, even if you cannot find it it’s best to get help as quickly as possible – call 111 as soon as possible for advice on what to do.

Expecting a little one this October?Their birthstone is the opal — a gem of creativity and hope. Their birth flowers are...
01/10/2026

Expecting a little one this October?

Their birthstone is the opal — a gem of creativity and hope. Their birth flowers are the marigold and cosmos, symbolising warmth, passion, and love.

Depending on their arrival, they’ll shine as either a thoughtful Libra or a passionate Scorpio.

TAG a parent-to-be who’s welcoming their October baby!

Respiratory syncytial virus (RSV) is a common cause of coughs and colds. RSV infectinos usually get better by themselves...
30/09/2026

Respiratory syncytial virus (RSV) is a common cause of coughs and colds. RSV infectinos usually get better by themselves, but can sometimes be serious for babies and older adults.

RSV infections are very common. Almost all children get them at least once before they’re 2 years old.

They're not usually serious, but some babies and adults have a higher risk of getting seriously ill, particularly:

babies under 6 months old
young children who were born prematurely
adults over 75 years
babies, children and adults with a weakened immune system, or long-term lung or heart conditions
people who smoke to***co and babies exposed to to***co smoke

In babies, RSV is a common cause of a type of chest infection called bronchiolitis.

This can cause breathing problems and may need to be treated in hospital.
RSV can also cause a serious lung infection (pneumonia) in babies and older adults.


Swipe for symptoms and when to get advice from medical professionals.

[Source: NHS]

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