09/08/2024
A wonderful review received today.
Since the pandemic I have seen marked increase in people coming for Reiki with symptoms of anxiety, both adults and teenagers. These adolescent years are tough enough with so much change, so adding increased anxiety into the mix often leads to overwhelm. Reiki in person or from a distance can really make a difference. Distant Reiki can be received from the comfort and familiar surroundings of home and is equally effective as an in person session.
I'm so grateful to receive this review and really hope it encourages other people to reach out for support from wherever it feels right for them.
07/06/2024
Pablo Picasso - Face of Peace, 1950.
29/04/2024
An Alpha Introvert
I had some photos taken recently in a place that’s very special to me. I had planned with a friend to have her take photos for a new website I’m working on. The evening before she sent …
29/04/2024
If you want to know the story behind my new profile pic you might want to read my latest blog post.
An Alpha Introvert
I had some photos taken recently in a place that’s very special to me. I had planned with a friend to have her take photos for a new website I’m working on. The evening before she sent …
23/12/2023
Thank you to everyone who attended a workshop or came for an energy treatment this year and to everyone who follows, comments and likes my posts. I so appreciate the interaction. It reminds me that I have a useful place in this often crazy world. Wishing you all a peaceful, restful and fun Christmas.
2024 is bringing some changes for me so I will be offering more workshops, making more art and doing more energy work. 😍
(More, more, more...how do ya like it!)
07/12/2023
New gift vouchers available for that person in your life who you want to treat to 90 minutes of total relaxation and healing. Who doesn't need that!?
Gift vouchers can be used for in person sessions and distant sessions.
31/10/2023
💚🍂Samhain Blessings! 🍂💚
Also known as Hallowe'en, or All Hallow's Eve, today is the end of the year in the Celtic calendar and is traditionally a day to remember our ancestors and loved ones passed/past and present.
Why not join us tonight for a special guided meditation to mark this day? https://freshairtherapy.uk/
Photo credit - Amanda Clark Earth Angels message cards
31/10/2023
I was talking to a dying friend.
He was having trouble breathing and was in a lot of pain.
He was telling me how, despite the pain, it was all perfect somehow, in a way he just couldn’t explain.
That in the midst of the blood and the sleepless nights and the immobility,
he had found a place of serenity.
A place of freedom from his story of himself as ‘the dying one’.
A place of freedom from all dreams and hopes for the future,
and a deep acceptance of things as they were.
Life had radically simplified itself – the moment was all that mattered now,
and all that had ever mattered.
He told me, “Despite all this, I wouldn’t swap this life for any other.”
This was the kind of love they don’t teach in books.
This wasn’t the conceptual love of the mind,
not the fluffy happy love that comes and goes
and depends on things going ‘my way’,
but an unconditional love,
a blood and s**t and p**s love,
a fierce and unyielding grace without a name,
indestructible, forever renewing itself in the furnace of presence,
blowing anything unreal before it to smithereens.
This was his final guru,
whose lessons were brutal and unexpected,
but ultimately pointed to nothing less than total freedom.
My friend, I love you.
- Jeff Foster