10/05/2026
2016 ❤️ 10 years since I completed my yoga teacher training in Bali. And what an incredible 10 years it’s been. Full of growth, healing and change in every area of my life.
My teacher training was just the beginning of a much longer journey. Of finding myself, my true voice and my purpose. And it continues to grow and evolve.
Back then, I had a strong physical yoga practice and fell in love with Ashtanga yoga. At the time, it served my body so well, keeping me strong while slowing my mind. It became my moving meditation, and it will always hold a special place in my heart.
My practice has evolved so much as I’ve moved into a different season of life — motherhood and perimenopause. And while I still enjoy a strong practice, I’ve learned that what my body, mind and soul need most right now is softness, rest and space.
I feel so lucky to have the most incredible community around me, and so grateful for the friendships I’ve made along the way.
Forever grateful for this journey, and for where it all began.
Thank you to All Yoga Training ❤️