The Silver Fox Coach

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The Silver Fox Coach

Sport, life, relationships... advice to my younger self and anything I can do to help you help yourself

19/06/2026

🏉 From player to coach… and we couldn’t be prouder.

We’re absolutely delighted to welcome Lisa Brown as a coach at this summer’s Silver Fox Coaching Camp! 🦊

Lisa first attended our events as a young player and is now representing Scotland at U20 level while playing for both Edinburgh Rugby and the University of Edinburgh.

Since first joining us, she has gone on to:

✅ Represent Scotland at U18 and U20 level
✅ Play for the University of Edinburgh
✅ Compete for Edinburgh Rugby in the Celtic Challenge

Lisa is a fantastic role model and a brilliant example of what hard work, positivity, and commitment can help you achieve.

We know she’ll inspire the next generation of players this summer, and we’re excited to have her back — this time wearing a coach’s shirt rather than a player’s one. 💙

17/06/2026

I am very excited to welcome Rachel Law to our coaching team for this summer’s camp 🙌

A proven competitor, leader & winner, she exhibits everything that is great about rugby on & off the pitch

An inspiring coach with Peebles Riots, we are grateful that our players will benefit from her experience throughout our summer camp 🏉

16/06/2026

Here’s a snapshot from one of our recent lineout drive sessions

Tryout these activations and activities at your next sessions and let me know how you get on 👊

14/06/2026

Tag a mate that you could complete 50 passes with playing this 🏉

09/06/2026

Some things are worth more than money.

Back in 2014, one of my players gave me this pen as a gift.

More than a decade later, it remains one of my most treasured possessions.

I don’t use it to sign documents.
I don’t use it for everyday notes.

I only use it to write to players.

To congratulate them.
To encourage them.
To remind them of what they’re capable of.
To let them know someone believes in them.

The player who gave me this pen remains a dear friend to this day, and every time I pick it up, I’m reminded of the impact we can have on each other’s lives.

A handwritten note takes only a few minutes to write.

The impact can last a lifetime.

07/06/2026

UNLEASH YOUR INNER ANIMAL THIS SUMMER

This summer, we’re challenging players to become:

🦁 Lions – Lead with courage and confidence.

🐻 Bears – Be fearless in contact and competition.

🦊 Foxes – Think smarter, make better decisions and play with purpose.

At Silver Fox Coaching, we don’t just run rugby camps.

We create an environment where young people grow in confidence, develop their skills and leave feeling inspired.

✅ Expert coaching from experienced players and coaches

✅ Outstanding coach-to-player ratio (typically 1:5)

✅ Safe, inclusive and encouraging environment

✅ Immediate feedback and individual support

✅ Lots of ball-in-hand time and game-based learning

✅ Boys & girls from P6–S5 welcome

✅ First-aider present at every camp

✅ Free player kit included

✅ Guest coaches and specialist sessions

✅ Friendships, confidence and memories that last

Every player is encouraged to become:

🦊 Smart
🐻 Fearless
🦁 Confident

Most importantly, they’ll leave feeling valued, supported and excited to come back the next day.

Smart. Fearless. Confident.

📍 St George’s School, Edinburgh
📅 6–8 July
⏰ 10am–4pm

👉 BOOK NOW

www.silverfoxcoaching.com

05/06/2026

🔥 BE AN EFFF-ING GREAT COACH 🔥

Not because you win.

Not because your team tops the league.

Not because parents praise you.

Be great because of how you make people feel.

I came up with this while reflecting on what I felt was important about coaching - there will be lots more that could be added I’m sure, and I’m under no illusion that I have all the answers…

Here are 4 factors that I feel really matter in coaching:

⚡ E = EXCELLENCE

Set high standards.

Expect the best.

Help every player become the best version of themselves.

Accountability is a gift, not a punishment.

⚖️ F = FAIRNESS

Invest in everyone.

Not just the stars.

Not just the loudest.

Not just the biggest.

People always notice how you treat those with the least influence.

💬 F = FEEDBACK

Be honest.

Be compassionate.

Be clear.

Praise publicly.

Correct respectfully.

Trust is built through consistent conversations.

🎉 F = FUN

Sport is supposed to be fun.

At every age.

At every level.

Create sessions that players can’t wait to attend.

Because players may forget what you said.

They’ll never forget how you made them feel.

The best coaches develop players.

The greatest coaches develop people.

👇 Which of the EFFFs do you think is most important?

RugbyCoach

04/06/2026

Ball presentation is so important, especially if you want to play fast 💨

🏉 Land on ball to hide it

🏉 Create separation from the ground (pop your hips up) using your knees, studs in the ground and/your free arm

🏉 Present it back quickly

Address

Edinburgh

Website

http://www.silverfoxcoaching.com/

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