Active Dawn Personal Trainer

I absolutely love that Lesley and Rosie are keeping it in the family.

Lesley first started training with me last summer, and then in November her daughter Rosie decided to join her fitness journey too.

Rosie now trains with me twice a week, focusing on improving her cardio fitness and building strength. She's always full of chat, laughs, and giggles, but when it's time to work, she gives every session her all!

Lesley's approach to training is equally inspiring. Alongside her 10-mile runs and Body Pump classes, she uses her PT sessions to help build upper body strength and increase muscle. What I love most is that she sees personal training as a way of treating herself – and I think that's such a fantastic mindset to have.

Seeing both of them grow stronger, fitter, and more confident has been a real pleasure, and it's a reminder that fitness can be something the whole family enjoys.

If you'd like to find out more about my personal training sessions and how I can help you work towards your goals, drop me a message – I'd love to hear from you.

Looking for a fun, welcoming workout that combines both cardiovascular fitness and strength training?

My Burn It Circuits class is suitable for all levels of fitness – whether you're just getting started or looking to challenge yourself. Everyone works at their own pace, with plenty of support and encouragement along the way.

💪Improve fitness
💪Build strength
💪Boost confidence
💪Burn calories
💪Have fun with a great group of people

📍 Lochend Boxing Club
🕔 Fridays 5.00pm – 5.45pm
📅 5-Week Block Dates: • 12 June • 19 June • 26 June • 3 July • 17 July
💷 £30 block booking 💷 £7.50 drop-in sessions

Spaces are limited, so get in touch to book your place!

I'm covering the women's class for the wee Gaffer this week while she and the Gaffer enjoy some well-deserved time off.

If you've ever walked past the gym before class starts, you'll hear plenty of chat, laughter and the occasional bit of friendly banter. But as soon as it's time to get started, these women switch gears and get to work!

They show up every week ready to challenge themselves, support each other and have a great time doing it. The atmosphere is fantastic, and everyone is made to feel welcome, regardless of fitness level.

A brilliant group of women who prove that fitness doesn't have to be serious to be effective!

Here's to another Monday of hard work, plenty of laughs and maybe just a little bit of sweat! 😅

see Active Dawn for a PT session once a week & we have a great time boxing training and doing some strength training. I always leave sweaty!

I feel much stronger than I did when I started in February. Thanks Active Dawn ❤️”

— Heather

Nothing better than seeing clients grow stronger, fitter and more confident every week.

If you’re looking for supportive, fun sessions that push you while still being enjoyable, send me a message to get started.

Legs, Bum & Core – Get Strong, Feel Amazing!

Ready to strengthen your legs, lift your bum, and tone your core—all in just 45 minutes? Join our fun and effective class at Lochend Boxing Club.

🗓 When: Tuesdays, 9.30–10.15am
📍 Where: Lochend Boxing Club
💷 Cost: £30 for a 5-week block (starting 26 May) or £7.50 per drop-in

Whether you’re a fitness newbie or a regular, this class is perfect for all levels. Expect motivating workouts, a friendly atmosphere, and results that make you feel amazing.

Spots are limited — DM to book your place today.

"I look forward to my weekly sessions with Dawn. I’ve been seeing her since October 2025 and she has not only helped me build my physical strength but also my confidence. She’s such a supportive PT and we always have a great chat!"

Rosie

My personal training sessions are tailored, motivating, and genuinely enjoyable. Whether you’re looking to get stronger, boost your confidence, or just have a fun, supportive workout, I try my best to make every session count.

"Really enjoy my weekly training with Dawn who is a fantastic PT. I feel Dawn knows how to push me but still keeps our sessions fun. 100% recommend." – Claire

Whether you’re looking to challenge yourself, stay consistent, or just have fun while working out, Claire’s experience is exactly what you can expect in my personal training sessions.

DM to book your session and start your journey today.

Burn It Circuits – New Block!

Get ready to sweat, strengthen, and have fun!

🗓 Dates: Friday 1 May – Friday 5 June (no class on 22 May)
⏰ Time: 5-5.45pm
📍 Location: Lochend Boxing Club
✨ All fitness levels welcome!

💰 Pricing:

Block booking: £30
Drop-in: £7.50

Spots are limited – DM me to sign up!

Struggling to find time for fitness? Personal training adapts to YOUR life.

Every session is scheduled around your availability and designed to maximize results—efficient, effective, and tailored to your goals.

From strength and endurance to fat loss and mobility, your program is built for progress, not wasted time.

Fit your workouts into your schedule and watch the results follow.