Active Dawn Personal Trainer

Active Dawn Personal Trainer Personal Trainer.
121 and small groups. Legs, Bums and Tums & Burn It classes

18/08/2026

You don't have to be strong to start strength training

You start strength training to become stronger.

Whether you're completely new to weights or you've tried them before, sessions can be adapted to your ability and your goals.

Strength training can help you:

✨ Build strength
✨ Improve your fitness
✨ Feel more confident
✨ Make everyday activities easier
✨ Build muscle
✨ Challenge yourself and see your progress

You don't need to lift massive weights.

You don't need to know what you're doing.

And you definitely don't need to compare yourself to anyone else.

Start where you are. Build from there.

Drop me a DM to find out how you can get started.

THINK BOXING ISN’T FOR YOU? THINK AGAIN!You don’t need to be fit.You don’t need to be strong.You don’t need any boxing e...
14/08/2026

THINK BOXING ISN’T FOR YOU? THINK AGAIN!

You don’t need to be fit.

You don’t need to be strong.

You don’t need any boxing experience.

You just need to be willing to give it a go!

Boxing fitness is a fantastic way to improve your cardio, coordination, strength and confidence — while having fun along the way.

And don’t worry… boxing fitness doesn’t mean getting punched!

All levels welcome
Beginners welcome
Work at your own pace
No judgement — just encouragement
Ready to give it a go?

Drop me a message to find out more.

Laura has been training with me for just over two years now — although we’ve actually known each other since we were kid...
23/07/2026

Laura has been training with me for just over two years now — although we’ve actually known each other since we were kids, which makes seeing her progress even more special.

When Laura started, her goals were to improve her cardiovascular fitness and build her strength. Like with any fitness journey, we’ve had a few setbacks along the way, but we’ve adapted and tweaked sessions to suit how Laura was feeling on the day, keeping her moving forward while still listening to her body.

Laura’s determination and commitment to improving her fitness never fail to inspire me. She always turns up, puts in the work, and continues to challenge herself — and that consistency is what creates real results.

Personal training isn’t about being perfect; it’s about finding what works for you, having support along the way, and building confidence as you progress.

If you’re interested in personal training but unsure where to start, drop me a message and we can have a chat about how I can help you get started.

Everything's better when you train together! If you've been thinking about getting fitter but don't fancy doing it alone...
21/07/2026

Everything's better when you train together!

If you've been thinking about getting fitter but don't fancy doing it alone, why not train with a friend?

My small group personal training sessions are perfect for 2 or 3 people who want to support each other while working towards their goals.

Why train with friends?
• Accountability – You're much less likely to cancel when someone is expecting you.
• Healthy competition – Push each other to lift a little heavier, do one more rep, or keep going for that little bit longer.
• More fun – There are always laughs, encouragement and plenty of motivation along the way.
• Time to catch up – It's a great way to spend time together while doing something positive for your health.
• Support – Celebrate each other's achievements and keep each other going on the tougher days.

No matter your age or fitness level, I'll tailor every session to suit you, so everyone gets the most out of their workout.

Grab your gym buddy (or two!) and get in touch to book your small group personal training sessions. Let's get stronger together!

Burn It Circuits is back!Ready to get moving, build strength and have fun while doing it?My Burn It Circuits class combi...
17/07/2026

Burn It Circuits is back!

Ready to get moving, build strength and have fun while doing it?

My Burn It Circuits class combines cardio and weights to give you a full-body workout designed to improve your fitness, strength and confidence.

Whether you’re just getting started or already love training, all fitness levels are welcome. The sessions are friendly, fun and suitable for everyone.

📅 Dates:
Friday 24 July
Friday 31 July
Friday 7 August
Friday 14 August
Friday 21 August

⏰ Time: 5-5.45pm
📍 Lochend Boxing Club
💷 Cost: £30 for the 5-week block
£7.50 drop in

Come along, work hard, have a laugh and finish your week feeling strong!

Spaces are limited — message me to book your place.

Whatever your goal, there's a place for you at Active Dawn.Whether you're just starting your fitness journey, looking to...
03/07/2026

Whatever your goal, there's a place for you at Active Dawn.

Whether you're just starting your fitness journey, looking to build confidence, get stronger, improve your fitness or simply enjoy exercising in a supportive environment, I've got something to suit you.

1-2-1 Personal Training
Tailored sessions designed around your goals. Whether you want to build strength, improve your fitness or boost your confidence, every session is personalised to help you succeed.

Small Group Training
Train alongside a small group of your friends. Enjoy the motivation of training together while still receiving plenty of individual coaching and guidance.

Burn It Circuits
A fun, full-body circuit class combining cardio and strength exercises to get your heart pumping, build fitness and leave you feeling accomplished. Suitable for all fitness levels!

Legs, Bums & Core
Strengthen and tone your lower body and core in a welcoming, encouraging class. Perfect for improving strength, balance and confidence while having fun.

No matter your age, ability or experience, you'll always be welcomed, supported and encouraged every step of the way.

📩 If you'd like to find out more or book your place, send me a message. I'd love to help you reach your goals!

I absolutely love that Lesley and Rosie are keeping it in the family.Lesley first started training with me last summer, ...
12/06/2026

I absolutely love that Lesley and Rosie are keeping it in the family.

Lesley first started training with me last summer, and then in November her daughter Rosie decided to join her fitness journey too.

Rosie now trains with me twice a week, focusing on improving her cardio fitness and building strength. She's always full of chat, laughs, and giggles, but when it's time to work, she gives every session her all!

Lesley's approach to training is equally inspiring. Alongside her 10-mile runs and Body Pump classes, she uses her PT sessions to help build upper body strength and increase muscle. What I love most is that she sees personal training as a way of treating herself – and I think that's such a fantastic mindset to have.

Seeing both of them grow stronger, fitter, and more confident has been a real pleasure, and it's a reminder that fitness can be something the whole family enjoys.

If you'd like to find out more about my personal training sessions and how I can help you work towards your goals, drop me a message – I'd love to hear from you.

Looking for a fun, welcoming workout that combines both cardiovascular fitness and strength training?My Burn It Circuits...
07/06/2026

Looking for a fun, welcoming workout that combines both cardiovascular fitness and strength training?

My Burn It Circuits class is suitable for all levels of fitness – whether you're just getting started or looking to challenge yourself. Everyone works at their own pace, with plenty of support and encouragement along the way.

💪Improve fitness
💪Build strength
💪Boost confidence
💪Burn calories
💪Have fun with a great group of people

📍 Lochend Boxing Club
🕔 Fridays 5.00pm – 5.45pm
📅 5-Week Block Dates: • 12 June • 19 June • 26 June • 3 July • 17 July
💷 £30 block booking 💷 £7.50 drop-in sessions

Spaces are limited, so get in touch to book your place!

I'm covering the women's class for the wee Gaffer this week while she and the Gaffer enjoy some well-deserved time off.I...
02/06/2026

I'm covering the women's class for the wee Gaffer this week while she and the Gaffer enjoy some well-deserved time off.

If you've ever walked past the gym before class starts, you'll hear plenty of chat, laughter and the occasional bit of friendly banter. But as soon as it's time to get started, these women switch gears and get to work!

They show up every week ready to challenge themselves, support each other and have a great time doing it. The atmosphere is fantastic, and everyone is made to feel welcome, regardless of fitness level.

A brilliant group of women who prove that fitness doesn't have to be serious to be effective!

Here's to another Monday of hard work, plenty of laughs and maybe just a little bit of sweat! 😅

see Active Dawn for a PT session once a week & we have a great time boxing training and doing some strength training. I ...
27/05/2026

see Active Dawn for a PT session once a week & we have a great time boxing training and doing some strength training. I always leave sweaty!

I feel much stronger than I did when I started in February. Thanks Active Dawn ❤️”

— Heather

Nothing better than seeing clients grow stronger, fitter and more confident every week.

If you’re looking for supportive, fun sessions that push you while still being enjoyable, send me a message to get started.

Address

112 Sleigh Drive
Edinburgh
EH76EN

Telephone

+447841675179

Website

Alerts

Be the first to know and let us send you an email when Active Dawn Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Active Dawn Personal Trainer:

Shortcuts

Featured

Share

Category