Dance With Momentum

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Dance With Momentum Momentum Dance & Pilates provides creative dance classes for children nurseries, schools and in a co

Are you looking for a new class to join in Eccleshall? Do you want to improve your flexibility, balance and coordination...
22/09/2026

Are you looking for a new class to join in Eccleshall? Do you want to improve your flexibility, balance and coordination? Well these classes are perfect for that and good fun too! If you would like more information please get in touch.
www.momentumdancepilates.co.uk

Here is my current group class availability.  The Wednesday mat and Friday classes are new classes so have plenty of spa...
15/09/2026

Here is my current group class availability. The Wednesday mat and Friday classes are new classes so have plenty of spaces. If you would like to book in or find out more about the classes please get in touch.
Any likes and shares are always appreciated 😊

12/09/2026

Saturday 19th September
9-10.15am, Eccleshall
Intermediate/advanced Pilates
This class is a brilliant way to start off your weekend. It’s challenging but still fun! Get in touch if you would like to book your place

11/09/2026

Loved being back with the ladies of Eccleshall Women’s Institute last night to give a talk about my life and career in dance and Pilates. We then got moving with some chair seated Pilates, some livelier dance exercise and a bit of improvisation too.

Back to work photo for me today! After 5 months off recovering from my operation it felt so good to be back teaching tod...
03/09/2026

Back to work photo for me today! After 5 months off recovering from my operation it felt so good to be back teaching today. Loved seeing lots of you back in class. I think I was pretty gentle with you all but you may think differently tomorrow 🤣

Really looking forward to returning to teaching Pilates and dance classes from 3rd September. Still got some way to go w...
29/08/2026

Really looking forward to returning to teaching Pilates and dance classes from 3rd September. Still got some way to go with my rehab following my operation but ready to get back to it. Will be great to see lots of you in classes soon.
Photo: Sculpture on display at Shaw House, Newbury

It is 8 weeks today since my Achilles reconstruction with FHL transfer surgery. 6 weeks non weight bearing in a cast/boo...
20/05/2026

It is 8 weeks today since my Achilles reconstruction with FHL transfer surgery. 6 weeks non weight bearing in a cast/boot, 1 week weight bearing in a boot and then 1 week a mix of the boot and no boot learning to stand and walk again. It’s felt like forever and my arms are still sore from the crutches but I am heading in the right direction.
I have done some gentle Pilates most days to keep my thigh and hip strong but only on a bed or chair but today was the first time I made it onto a mat and more importantly back up again! Baby steps to recovery.
Missing seeing everyone at our normal classes

24/03/2026

Update - all went well and I am recovering at home x

I am now taking a break from teaching to have my Achilles reconstruction surgery and focus on my recovery. Can’t wait to be exercising with you all again soon.

13/03/2026

Tomorrow is the last one off Intermediate/advanced Pilates class for a little while. Spaces are available so please let me know if you want to come along.
9am-10.15am in Eccleshall

03/03/2026

Intermediate/advanced Pilates class
14th March
9am-10.15am
The Parish Rooms, Eccleshall
Suitable for people who have practiced Pilates to an intermediate level or are used to exercising for example running, cycling, keep fit etc.
I absolutely love teaching these occasional Saturday morning, challenging Pilates classes. We normally arrive a little tired and leave feeling awake, pleased with our achievements and ready to enjoy the weekend!
Places must be booked in advance so please get in touch if you want to join us.

Address

High Street
Eccleshall
ST21

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