Hygge Associates

Hygge Associates hygge associates specialise in coaching, mentoring, training and business transformation, with a focus on wellbeing.

At hygge associates, we are business professionals with a human touch. We hold people at the centre of everything we do. We act with passion and authenticity, integrity, honesty and transparency which creates an environment of psychological safety for ourselves and our clients. At hygge associates, we firmly believe in the philosophy of creating a safe space in work and life where people have the

opportunity to be the best they can be and are able to develop both personally and professionally. We can support individuals through coaching and mentoring, or businesses through a range of training, development, coaching, mentoring or consulting. Services available:
- Individual or workplace coaching
- Mental health training
- Menopause awareness training
- Leading co-creation projects
- Staff wellbeing and engagement

Wellbeing and happiness create productive and engaged employees and that has to be good for business right? So whether you are a business owner or manager, or simply an individual looking for a better understanding of your life, purpose and what might make you happy then please get in touch.

15/05/2025

Reflecting on a busy couple of months at hygge associates.

We have seen growth in our coaching and mentoring work with a really interesting and diverse group of valued clients. Among them we have:

- a business owner looking to significantly grow the business over the next ten years.
- a senior exec developing a plan for the later stages in their career.
- an individual getting back into work after a career break.
- a business owner assessing various options for the future of their business.
- an individual who has moved to a new role and looking to maximise the opportunity it presents.

The conversations we have with our clients are really inspiring and we come away from them full of energy as we co-create their futures with a blend of mentoring and coaching.

It’s so important that we talk about mental health as much as we talk about physical health. Together we can remove the ...
12/05/2025

It’s so important that we talk about mental health as much as we talk about physical health. Together we can remove the stigma and ensure mental health is no longer a taboo subject.

If you are struggling and need someone to talk to please speak to a friend, colleague or family member, or pick up the phone to one of the organisations below. It’s okay not to be okay, but you don’t need to deal with it alone.

Mental Health Awareness Week has begun 💙

If you’re needing a little support, here’s who to call ☎️

Please share far and wide!

An inspiring but tiring day at the WICE Awards Judging today.
24/04/2025

An inspiring but tiring day at the WICE Awards Judging today.

Business Leaders - are you dealing with change in your business or career? At hygge associates we help leaders navigate ...
21/04/2025

Business Leaders - are you dealing with change in your business or career? At hygge associates we help leaders navigate change with a specialism in supporting women, but not exclusively.

As a husband and wife team we have a complimentary set of skills that can help navigate change. Get in touch to discuss how we might be able to support you.

www.hyggeassociates.co.uk

As we head into the Easter weekend, we just wanted to wish our clients, past, current and future a restful break.
18/04/2025

As we head into the Easter weekend, we just wanted to wish our clients, past, current and future a restful break.

Paul's role as a judge at the WICE Awards has been officially announced.
16/04/2025

Paul's role as a judge at the WICE Awards has been officially announced.

14/04/2025

At hygge associates we are developing a series of webinars regarding well-being and leadership and the first four are available to book on the link below.

In addition we are looking for suitable associates to collaborate with on future webinars. If you feel you have experience that would mesh nicely with ours then please get in touch and we can have a chat. Our topics are focussed on well-being, leadership, change management alongside empowering women and neurodivergent people.

https://www.eventbrite.com/cc/hygge-associates-webinars-4211123?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

As we develop our own business at Hygge Associates we are in the "start-up" phase.  It's well known that during this pha...
10/04/2025

As we develop our own business at Hygge Associates we are in the "start-up" phase. It's well known that during this phase we are very reliant on our existing network of friends, family and colleagues etc to be our first customers and to help promote our business.

On that basis we are offering a friends and family offer (who doesn't like an offer!) for our mentoring and coaching programme. If you are struggling to make progress at work or in your personal life, or are going for your next promotion, or coming back to work after a career break.....we can offer you three sessions for the price of two.

Sessions are usually once every three to four weeks and delivered online, although for local clients we can meet face to face, or even do it during a leisurely walk.

In addition we have our Introduction to Stress Awareness Webinar at the end of the month.

Please get in touch for a chat if you're interested [email protected].

It’s a little over two weeks until our first webinar in a series of four. Places are limited and available to book on th...
08/04/2025

It’s a little over two weeks until our first webinar in a series of four. Places are limited and available to book on the link below. The session is intended for people leaders and will upskill you on how to manage the stress of you and others in the workplace.

As part of Stress Awareness Month in April, this session is suitable for anyone looking to improve their understanding of stress, whether you are an employee, manager, or business owner.

We will cover:
- What stress is, explore the stress response and its causes, and learn to recognise the different signs and symptoms of stress
- Why stress management matters, including the long-term effects of stress
- Practical strategies to help you manage your own stress levels
- Understanding why stress is also a workplace issue
- Creating a positive environment to support staff wellbeing, how to monitor and minimize the risks of workplace stress, as well as employers’ responsibilities

In this awareness session we will explore what stress is, why stress matters and practical measures to manage it in the workplace.

At hygge associates we are passionate about staff development and wellbeing and are keen to share our knowledge with oth...
04/04/2025

At hygge associates we are passionate about staff development and wellbeing and are keen to share our knowledge with others. In order to do so we have created a series of webinars aimed at upskilling people leaders and business owners. The series will run over the next few months to align, where applicable, with national or international days of "celebration".

The series includes:
- Stress Awareness
- Mental Health Awareness
- Mentoring in the workplace
- Menopause Awareness

If you're interested please take a look at the series on the link below. There is a small charge for each including the Eventbrite fee (no hidden fees!).

A series of webinars by hygge associates focussing on staff development and wellbeing

After being a finalist in the mentor category, at the Women in Construction and Engineering Awards in 2023, we are very ...
04/04/2025

After being a finalist in the mentor category, at the Women in Construction and Engineering Awards in 2023, we are very proud to announce that Paul has been selected as a Judge for this years event.

Paul says “I’m looking forward to meeting all the candidates towards the end of April and hearing about their inspiring career journey. I expect it will be a tough job to select the winner in amongst some very impressive submissions.”

Congratulations to Paul, this is real testament to his championing of women in business, not only in construction but across the market sectors.

An interesting morning for hygge associates at a Hampshire Chamber of Commerce networking event at The Gurkha Museum Tru...
02/04/2025

An interesting morning for hygge associates at a Hampshire Chamber of Commerce networking event at The Gurkha Museum Trust in Wi******er. It was great to learn about the Gurkhas and the exciting plans for the museum in the form of Project Kaida. Really useful to meet lots of other local business leaders, give our elevator pitch and swap details. Good to know business cards are still a thing alongside LinkedIn QR codes for when the tech doesn't quite work!

A special mention to the charities etc that were present:
Hampshire and Isle of Wight Air Ambulance
Wessex Cancer Support
The Brickworks Museum - Bursledon
Safe New Futures
YMCA Fairthorne Group
Maggie's in Southampton

https://lnkd.in/eXiUdQDG

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Eastleigh
SO50

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