06/05/2026
Shape Up Sussex… big news 👀
It’s been a while since this page has been active, but if you’re still here, there’s a good chance you’re still interested in getting results, feeling better, losing weight, improving your nutrition, or just getting back into a good routine.
Since Shape Up Sussex, we’ve been building something new in Eastbourne…
Eastbourne Nutrition Breakfast Club.
We’re coming up to a year open, and in that time we’ve helped loads of local people start their journey, improve their habits, feel better about themselves, and get proper support around their nutrition.
It’s not a gym.
It’s not a boot camp.
It’s a friendly breakfast club where you can come in, have a healthy breakfast, get coaching, have your body scan done, set some goals, and be supported by real people who actually care.
If you’ve been meaning to get back on track but don’t know where to start, this could be perfect for you.
We’re currently offering Wellness Evaluations, including a body scan and a chat about your goals, to help you see where you are now and what your next steps could be.
For more information, message the page and we’ll be in touch.
