Tots Play Eastbourne

🩵 Did you know that when we cuddle for 20 seconds or more, the feel-good hormone oxytocin is released. This creates a stronger bond and connection between the huggers -plus oxytocin has been shown to boost the immune system and reduce stress!

🧡 We never need an excuse to cuddle our little ones do we? Grab them and give them a big hug, after all a 20 second cuddle a day really can keep the stress away! 🥰

💙🧡🩵 A huge thank you to everyone who joined me for our very special Totsfest Summer Party! 🎸🌈🎪

I had the BEST time celebrating summer with you all — making memories, playing, dancing, laughing and enjoying a little festival magic together. ✨

I couldn’t let the week go by without sharing a few photos from such a lovely day. 📸

If you took any photos of your own, I’d absolutely love to see them, so please do tag when you share them. Seeing your little ones having fun at Tots Play genuinely makes my day! 🐵💕

It’s hard to believe our summer adventures are already coming to an end, but I’m SO excited to see lots of you again next term for more Autumn fun, adventures and plenty of playing! 🍂🍁

Until then, I hope you and your little ones have the most magical summer — filled with sunshine, laughter, adventures and lots of precious moments together. 🌞💕

Thank you, as always, for choosing to spend a little part of your summer with me. It really does mean so much. 🥰

Happy playing! 🐵💙

Gemma x

Those early months fly by in a blur of feeds, nappies and sleepy snuggles, but they’re also the most incredible time for your baby’s development.

At Tots Play, we’re here to help you make the most of it. Here’s how our classes support your little one from the very start:
👐 Gentle Baby Massage – Soothe, settle and bond through nurturing touch that helps with sleep, digestion and the beautiful connection between you.
🧘‍♀️ Baby Yoga – Soft stretches and movements to support muscle tone, coordination and body awareness – even for the tiniest tots.
🎵 Music and Sensory Play – Boost your baby’s brain development and build early communication skills through sound, rhythm and sensory experiences.
💗 A Safe, Calm Space – Enjoy precious one-to-one time with your baby and some gentle activities to really connect and bond with each other.
👩‍👧 Support for You Too – Meet other new parents, share the ups and downs, learn some simple ways to boost your own wellbeing and rest assured that you're not alone on this journey.

Because supporting your baby’s development doesn’t have to be complicated – it just needs love, play and a little inspiration 💛

Come and discover how magical these early moments can be – with Tots Play by your side. ✨

I can't wait to welcome you.

Gemma x
www.totsplay.co.uk/eastbourne

💙 A common question that we get asked is if dads or partners or other family members can attend class. The answer is….. Absolutely!

🧡 We love it when partners come along to our sessions - the activities we do are a great way to support all family members in bonding with your little one. Dads and other family members are more than welcome to come along with you, or on their own if you're busy - or just fancy some time to yourself!

Everyone is welcome at Tots Play Eastbourne!

Gemma x

☀️ Tots Play Summer Bucket List
Who's ticking these off this summer? 🧡

It is never too early to engage your baby in play. From the moment they are born, every smile, touch, sound and movement builds new pathways in the brain that help them to learn and grow, and to develop their own unique personality. But do you wonder...? Exactly how do I play with my tiny bundle? 👶
Or, How can I make sure I am supporting his or her development in the best way?

I know that becoming a parent is a life changing experience, and that these early days with your baby are precious but sometimes overwhelming. Tots Play is here to help 🧡

Our award winning Baby Development course is especially designed for babies from birth to 6 months, and aims to support you both through this crucial time, providing simple ideas and techniques for loving play times that will help you connect, calm and have fun together while aiding your baby's development.

The classes are also a great way to get out and meet other parents in your area with babies of a similar age. Many of our previous parents have continued to meet up long after their course ended 👯

Come and experience this wonderful course for yourself. Pop a comment below or head to my link in bio to find classes near you.

I can't wait to welcome you.

Gemma x

New term bookings are now open! 🥰

Secure your little one's place for another term of fun, play and development with Tots Play 🧡

Remaining spaces are now limited so don’t leave it until the end of summer- book now!

👉🏻Visit our website www.totsplay.co.uk/eastbourne or click link in my bio!

Happy Playing!

Gemma x

☀️ Things every parent needs to hear this summer...
💛 You're enough.
🌼 Your little one doesn't need a packed schedule to have a wonderful summer.
🤍 The cuddles, giggles, walks, lazy mornings and simple moments together are what they'll remember.
✨ Connection will always matter more than perfection.
☕ Rest is productive too. It's okay to slow down and enjoy this season.
And if you're counting down to routines returning... don't worry, September will be here before you know it! Until then, soak up the sunshine, embrace the slower days and make memories with your little one. 🌞
Which one did you need to hear today?

🧡 Having a new baby 👶 can be such a whirlwind... You will feel ALL the emotions!
It's a truly amazing time but also exhausting, overwhelming and often a little lonely at times.

And when you finally get a moment to look up, it’s hard to know what to do next.

Like what baby class to go to.

Should you try baby massage? Or yoga? Or signing? Maybe sensory play?
You just want to do what’s best, but it’s hard to know where to start.

That’s exactly why we created the Tots Play Baby Development Course. A warm, supportive space that brings together everything you need to support your baby’s development (and your own wellbeing too).

Over six weeks, you’ll enjoy:
✔️ Massage, yoga, signing and sensory play
✔️ Calming techniques for you both
✔️ Colic relief and tummy time support
✔️ Gentle guidance on ways to help you bond, breathe and be present

You’ll also get a comprehensive workbook, online resources and massage oil to continue the experience at home.

And perhaps most importantly, you’ll meet other mums who totally understand how your life has changed (and why you've not managed a hot cup of tea in days!! ☕🍼)

🩵 Classes are small and relaxed, and everything is built around helping you feel more calm, connected and confident in how to support your baby and their development.

💙 For more information or to book a course now visit https://www.totsplay.co.uk/eastbourne

You don’t need to have it all figured out. You just need somewhere to come as you are and leave a little more replenished.

I’d love to welcome you.

Gemma x