Lisa Magdalena: Therapist

Lisa Magdalena: Therapist Emotional Intelligence Therapist
I see what everyone else has missed.
👇Start with Taster Session👇
https://lisamagdalena.com

The Badass Way To Love Yourself

http://www.lisamagdalena.com

Why do you keep ending up in the same place?Different job. Different person. Same knot in your stomach.That’s a pattern,...
28/09/2026

Why do you keep ending up in the same place?

Different job. Different person. Same knot in your stomach.

That’s a pattern, and it's been quietly making your decisions for years.

I'm the Emotional Intelligence Therapist that sees the blind spots you can't see yet, and I give you real strategies to change them.

Here's what that looks like in real life:

• You stop attracting the same type of person.

• You say no without the guilt hangover.

• You charge what you're worth and stop shrinking in rooms where you belong.

• You stop overthinking every conversation on the drive home.

• That cruel voice in your head gets a lot quieter.

I know this from the inside. I lost myself completely, then I did the work. 26 years later, I’m still helping capable people do the same, especially when therapy hasn't worked.

Start with a Taster Session. 30 minutes on Zoom, $47USD (ÂŁ37), audio only, so no need to tidy the kitchen. You'll leave with real insight and a first strategy before we're done.

Link in bio or DM to book.

The search ends here.

My father died obeying a cult. He was 28. I was two. He refused him a blood transfusion to the rules they gave just chan...
28/09/2026

My father died obeying a cult. He was 28. I was two. He refused him a blood transfusion to the rules they gave just changed. I grew up carrying a death warrant in my school bag - the No Blood card - knowing my mum would choose my death as she did my father.

I grew up in that world. Controlled. Conditioned. Abused. Taught that love was conditional on obedience and that my worth depended entirely on compliance.

At 16 I had enough. I ran away with nothing. Shunned by my family and community. No idea who I was outside of what I’d been told to be.

Shunned. Alone. Starting from zero.

I found love — or what I thought was love. Fourteen years with a narcissist who slowly, methodically dismantled everything I’d built. Different cage. Same conditioning. I gave everything. I disappeared completely.

Then cancer. Hodgkin’s disease. Chemotherapy. A stem cell transplant. I accepted nine blood transfusions — the very thing that could have saved my father’s life.

I fought to stay alive for my daughters.

And in fighting for my life I finally decided to actually live it.

I threw myself into training in Jungian psychology and counselling. I’ve spent 26 years helping others learn exactly how unconscious patterns are formed, how they run every relationship and every choice, and how to break them permanently.

Today I live on a houseboat with my golden retriever pup, wild ducks, cats, too many houseplants and a life of peace entirely on my own terms. Adventures. Freedom. Joy.

Not luck. Work.

If your story has echoes of mine — the control, the loss of self, the wondering what’s wrong with you — I want you to know something.

You didn’t end up here by accident.

The relationship that slowly erased you. The years of giving everything to people who couldn’t give it back. The quiet wondering — late at night, when nobody needs anything from you — what is actually wrong with me.

That needs to change.

That’s exactly what I do.

Let’s begin with a Taster Session — $47 for 30 minutes. For people who are done going in circles and ready to break unconscious patterns for good. Link in bio to book.

How do I stop repeating the same patterns?Most people who book a Taster Session say the same thing in the first five min...
28/09/2026

How do I stop repeating the same patterns?

Most people who book a Taster Session say the same thing in the first five minutes: "I know exactly what I'm doing. I just can't stop doing it."

Good. That means we can get to work straight away.

Here’s what your 30 minutes gets you.

Real support. Someone who’s been where you are and got out. No judgement and no nodding along.

Practical tools. You’ll leave with a first strategy you can use that same week, not a list of things to think about.

Lasting change. We find the root of the pattern, not just the symptom. That’s why it stays changed.

It costs $47, which is less than a dinner you’d spend half of replaying an argument in your head anyway.

It’s online via Zoom, from wherever you are.

Book your Taster Session. Link in bio.

“I’m just an old soul” aka I’ve been parenting adults since age nine.Somewhere in a house that was insecure, you learned...
22/07/2026

“I’m just an old soul” aka I’ve been parenting adults since age nine.

Somewhere in a house that was insecure, you learned to manage everyone else’s feelings before you’d even worked out your own. Everyone called it maturity. Nobody called it what it actually was: a nine-year-old doing a job she was never supposed to have.

If you privately wonder what is wrong with you despite achieving everything on paper, this is usually why. You built your entire identity around being the reliable one, the one who holds everything together — and somewhere along the way you lost track of who you are when nobody needs managing.

Understanding this was never going to be enough on its own. I know, because I understood my own pattern perfectly and stayed exactly where I was for years. What actually changes it is root-level work, not more insight about a childhood you already know by heart.

Jungian training, 26 years experience as the Pattern Breaker Therapist and lived experience taught me the difference.

Let’s begin! Book your Taster Session today, $47, 30 minutes — link in bio. The search ends here.

Here’s what nobody told you: that pull isn’t love holding on. It’s trauma bonding — your nervous system’s addiction to a...
21/07/2026

Here’s what nobody told you: that pull isn’t love holding on. It’s trauma bonding — your nervous system’s addiction to a cycle of highs and lows so extreme that calm starts to feel like something’s missing.

If you’ve ever searched why do I still miss someone who hurt me, here’s the answer nobody gives you straight: you’re not missing him. You’re missing the chemical rollercoaster he trained your body to crave. Different thing entirely.

You don’t need more willpower. You need someone who can show you exactly why your body keeps choosing the chaos — and how to finally want the calm instead. That’s the work. 26 years of it.

No shame spiral required. Just the truth, and a way through it.

Taster Session, $47, 30 minutes. The search ends here — link in bio.

20/07/2026

Or you could just keep dating the same man in a different jacket.

Different face, same dynamic — controlling, one-sided, dead end. If you’ve ever wondered why you keep attracting the same type of person, the honest answer is: you’re not attracting them. You’re recognising them. Something in you learned that this dynamic equals love, long before you had any say in the matter.

You can’t out-boundary an unconscious pattern. You have to actually see it — the shape of it, where it started, what it’s protecting you from feeling — before it stops choosing your relationships for you.

This is exactly the work I do with clients who are done going in circles and ready to change the pattern, not just survive the next round of it.

Book your Taster Session today, Zoom, $47 — link in bio.

He told me I’d have nothing without him. Narcissists do that. No career. No friends. No life. That’s the line Narcissis...
19/07/2026

He told me I’d have nothing without him. Narcissists do that.

No career. No friends. No life. That’s the line Narcissistic partners tell you, right before they become the reason you have none of those things.

Have a look at what my Sunday actually looks like now. Ducks, candles, silence when I want it, a dog who thinks she owns my bed, and not one person left to perform for.

I share this because if you’re still privately wondering who you are outside of what everyone needs from you, the answer isn’t found by thinking your way there — it’s built, one ordinary Sunday at a time, by someone who’s done it themselves.

26 years of Jungian work, and my own reinvention, taught me that sovereignty isn’t loud. It’s a kettle, a book, and nobody’s permission required.

Book your Taster Session today, $47, Zoom, 30 minutes — link in bio. The search ends here.

You didn’t end up here by accident.The relationship that slowly erased you. The years of giving everything to people who...
08/07/2026

You didn’t end up here by accident.

The relationship that slowly erased you. The years of giving everything to people who couldn’t give it back. The quiet wondering — late at night, when nobody needs anything from you — what is actually wrong with me.

Nothing is wrong with you.

But something has been running your life without your permission for a very long time. Patterns laid down before you even knew what patterns were. Unconscious programmes that choose your relationships, decide your self worth, and keep you ending up in the same place — different faces, same feeling.

I know this because I lived it. Every inch of it.

I lost myself so completely I didn’t recognise the person looking back at me. And then I did the work — the real, uncomfortable, look-at-yourself-honestly work — and I built a life that is entirely and unapologetically mine.

That life is available to you too.

Let’s begin with a Taster Session — $47 for 30 minutes. The beginning of therapy that actually changes things — for people who are done going in circles and ready to break unconscious patterns for good. Link in bio.

You already know something is off.You can feel it — in the relationships that drain you, in your work despite giving eve...
07/07/2026

You already know something is off.

You can feel it — in the relationships that drain you, in your work despite giving everything, the way you say yes when every part of you means no. The anxiety that hums underneath a life that looks perfectly fine from the outside.

You’ve probably tried therapy. You understand yourself intellectually. And something is still. not. shifting.

That’s what happens when you’ve only been shown the surface — when nobody has gone deep enough to see what’s actually running underneath.

I will.

I’m Lisa Magdalena. Jungian therapist. Emotional intelligence mentor. People Reader. Pattern Breaker. In 26 years of clinical practice — and a lifetime of lived experience of every pattern I work with — I have never met a stuck person who was broken. Only people running unconscious programmes they couldn’t yet see.

I see them. Usually within the first conversation.

I see the part of you that keeps choosing the wrong people. The part that shrinks in rooms where you belong. The part that over-gives, over-functions, over-explains — and wonders why it’s still not enough.

And I give you the practical strategies to change it. Not cope with it. Change it.

Permanently.

This is where it starts.

Book your Taster Session today — $47 · 30 minutes · Zoom · The beginning of therapy that actually changes things.

Link in bio.

Address

Eastbourne
BN214

Telephone

+447519654559

Website

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