24/08/2026
💪🏻 Hold the pads, take the hits, help someone else’s martial arts journey, share the memories and encourage growth within others.
Martial arts isn’t all about hitting, it’s community, growth, progress, mindset, friends and bringing out the best in each other.
Iron sharpens iron, as one man sharpens another. ⚔️
📲 Book your FREE trial class TODAY!
You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍
https://mskmartialarts.co.uk 📲
📧 : [email protected]
📞: 07870611949
23/08/2026
💪🏻 True strength comes from taking the first class, doing it uncomfortably, over thinking then doing it anyway, questioning yourself and stepping forward regardless 🔥
📲 Book your FREE trial class TODAY!
You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍
https://mskmartialarts.co.uk 📲
📧 : [email protected]
📞: 07870611949
22/08/2026
💪🏻 Family that trains together has unbreakable bonds, unstoppable power and of course creates core memories and experiences that last a life time. 🕰️
📲 Book your FREE trial class TODAY!
You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍
https://mskmartialarts.co.uk 📲
📧 : [email protected]
📞: 07870611949
21/08/2026
👊🏻 The first hit is the best… You’ll discover you won’t break, you won’t fall, you don’t need stitches and you’re definitely not as delicate as you once thought. From there anything is possible, because you find your strength 💥
20/08/2026
🙌🏻 Your biggest opponent, your biggest enemy, your biggest rival. All right there in the mirror, learn to master yourself and you’ll be unstoppable 🥋
📲 Book your FREE trial class TODAY!
You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍
https://mskmartialarts.co.uk 📲
📧 : [email protected]
📞: 07870611949
19/08/2026
Kihon focus week saw us working on stances. Nice and deep and working angles too.
A bit of kata fine tuning a even some japanese
19/08/2026
💯 Lock in, stay focused, build your resilience and know that every class is a new step towards the stronger version of you 👌🏻
📲 Book your FREE trial class TODAY!
You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍
https://mskmartialarts.co.uk 📲
📧 : [email protected]
📞: 07870611949
18/08/2026
💥 Life will throw a lot your way, make sure you have the strength to kick life right back when you need to 👊🏻
📲 Book your FREE trial class TODAY!
You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍
https://mskmartialarts.co.uk 📲
📧 : [email protected]
📞: 07870611949
19/08/2026
19/08/2026
18/08/2026