22/04/2024
Still a few tickets available for Sunday matinee and Sunday evening!
Iโve been loving and living yoga since 1996, teaching since 2006, come and join me for some Vinyas The moment is never lasting, ever changing, crazy amazing. Be!
Fiona recently moved from Lambeth, South London to Eastbourne and attended her first Sivananda class in 1996. She trained at the wonderful Sivananda ashram in France, later studying Vinyasa Flow Yoga with Claire Missingham in London. Fiona has also trained in both prenatal and postnatal yoga with Uma Dinsmore-Tuli at โSitaramโ and has undertaken courses with Donna Farhi and Tias Little and Shiva R
22/04/2024
Still a few tickets available for Sunday matinee and Sunday evening!
06/04/2024
Wednesdayโs class plan is coming along nicely!!!
Join me at 6-7.15 pm or 7.30-9pm!
Book via text, WhatsApp or email [email protected].
Class payment ยฃ9.
The Yoga-life Studio provides mats and props, love and laughter provide by fellow Yogis ๐๏ธ๐
03/04/2024
Itโs all about community!
๐ค ๐ต ๐ธ ๐๐ฝ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฐ - ๐ช๐ต๐ฎ๐'๐ ๐ข๐ป ๐๐ ๐ฃ๐ฃ๐ ๐ค ๐ต ๐ธ
We've got a great lineup of events coming up for you this month at Printers Playhouse.
This month we celebrate Shakespeare's birthday with another community production: ๐๐ฎ๐บ๐น๐ฒ๐. Join us from Friday 26th to Sunday 28th for an energetic and engaging retelling of Shakespeareโs most well-known tragedy with a gender swapping twist or two. Tickets are available in venue or through Online Ticket Seller
https://pph.onlineticketseller.com/browse?filter[schedule]=3773
๐ฃ๐ฟ๐ถ๐ป๐๐ฒ๐ฟ๐ ๐๐ผ๐บ๐ฒ๐ฑ๐ ๐๐ผ๐๐๐ฒ is back with the fantastic Miah Jumbo, and a selection of hilarious local comedy talent, on Saturday 13th and 8pm.
Returning to the Hamlet theme, we've got a (loosely) ๐๐ฎ๐บ๐น๐ฒ๐-๐๐ต๐ฒ๐บ๐ฒ๐ฑ ๐ณ๐๐ป ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐พ๐๐ถ๐ and games from 2pm to 4pm on Sunday 14th. ยฃ5 per adult, ยฃ2 per child. All funds raised go into the community production of Hamlet.
We've also got a great selection of live music including: ๐ญ๐ฎ๐ฐ๐ต๐ฎ๐ฟ๐ ๐๐ผ๐ด๐๐ผ๐ผ๐ฑ (Fri 5th 8.30pm), ๐ ๐ถ๐ธ๐ฒ ๐๐ถ๐น๐น๐ฒ๐ฟ๐ & ๐๐ต๐ฒ ๐ข๐๐ต๐ฒ๐ฟ ๐ง๐๐ผ (Fri 12th 8.30pm), ๐ฆ๐๐ผ๐ฟ๐บ๐ ๐ง & ๐๐น๐๐ฒ๐๐บ๐ฎ๐ป'๐ ๐๐ฎ๐ป๐ฒ (Fri 19th 8.30pm), Piano Bar with ๐ ๐ฎ๐ฟ๐ธ๐ ๐๐ฎ๐๐๐ผ๐ป (Sat 20th 8.30pm), ๐๐ฎ๐๐ ๐๐ฟ๐ผ๐ผ๐๐ฒ ๐๐ผ๐น๐น๐ฒ๐ฐ๐๐ถ๐๐ฒ (Fri 26th 9pm), and ๐๐ถ๐๐๐น๐ฒ ๐๐ถ๐ฟ๐ฑ๐ (Sat 27th 9pm)
And of course, we've also got all of the weekly entertainment that you know and love: ๐จ๐ธ๐๐น๐ฒ๐น๐ฒ ๐๐ฟ๐บ๐ are in session every Tuesday from 7.30pm (7pm for beginners). The stage is open for our ๐ข๐ฝ๐ฒ๐ป ๐ฆ๐๐ฎ๐ด๐ฒ & ๐๐ฎ๐บ on Wednesdays from 8pm, and don't forget to come and have a sing with ๐ข๐น๐ถ๐ผ๐ธ๐ฒ ๐๐ฎ๐ฟ๐ฎ๐ผ๐ธ๐ฒ every Thursday from 8pm.
Online Ticket Seller
27/03/2024
In case you didnโt already knowโฆ. I have a part in this production of Hamlet brought to you by Printers Playhouse. Donโt wait till the last minute to get your ticket, as Friday night has sold out and you donโt want to be disappointed. ๐ญ
๐ค ๐ HAMLET ๐ ๐ค William Shakespeare's classic story of revenge, murder and chaos gets a dramatic retelling in Printers Playhouse's very own gender-bending production. Something is rotten in the state of Denmark - will Lady Hamlet avenge her mother's death or be consumed by her own madness?
BOOK TODAY! Tickets selling fast! https://pph.onlineticketseller.com/browse?filter[schedule]=3773
27/02/2024
Join me this Wednesday evening for Vinyasa Flow Yoga at either 6-7.15pm or 7.30-9pm at Yoga Life Studio in South Street.
Vinyasa Flow - harmonisation of breath combined with movement, flowing organically from one creative asana to another.
Classes include pranayama and the opportunity to practice challenging asana, concluding with 15 minutes guided relaxation.
For those who havenโt been to my classes before, they mixed level, with a multitude of variations are offered, and sometimes you create new ones! And thatโs the beautyโฆ..it is your body, your practice, your pace.
If you have any questions please do not hesitate to contact me via DM or text/WhatsApp on 07941896922.
Drop in available for both of this eveningโs classes.
ยฃ9 or 6 classes for ยฃ48.
Photo credit - me!
20/02/2024
Join me for Vinyasa Flow Yoga this evening at Yoga Life Studio, The Stables, 25 South Street
6-7.15pm
7.30-9pm
Drop-in available for both classes, which are a mixed levels of practicing Yogis.
Vinyasa Flow Yoga can be as organic and dynamic as you are feeling. You have freedom to relax at anytime, slow your practice, embrace stillness or explore more challenging asana. Class concludes a guided relaxation.
A warm welcome awaits you. ๐๐๏ธ
If you have any questions please do not hesitate to contact me via DM or text/WhatsApp on 07941896922, or [email protected]
Investment ยฃ9 or 6 classes for ยฃ48.
13/02/2024
Iโm home from my yoga retreat in India and I canโt wait to get back into the studio to see you all for Vinyasa Flow this Wednesday evening.
You can find me at Yoga Life Studio, The Studio, 25 South Street, BN21
Class times 6-7.15pm and 7.30-9pm.
A huge shout out to Wellbeing with Katinka for providing classes in my absence. ๐๐ป๐ ๐๏ธ
If you have never been to my classes before, Vinyasa Flow Yoga can be as organic and dynamic as you are feeling, you have freedom to relax at anytime, slow you practice and embrace stillness or explore more challenging asana.
Classes also include, love, laughter and community, and a very warm welcome. Come along and join us.
Both classes are mixed levels of practicing Yogis.
Contact me on 07941896922 or [email protected] with any questions.
Class payment ยฃ9 via bank transfer or cash.
01/02/2024
look what Iโve just found!!!
๐๐ฎ๐ณ
31/01/2024
India
Day 6
Floral display!
30/01/2024
Just a reminder that Katinka - Wellbeing with Katinka is providing a class from 6.30-7.45 pm on Wednesday 31st Jan and 7th Feb while Iโm awayโฆ..in India!
Classes can be booked online at The Yoga-Life Studio or get in touch with Katinka.
๐๏ธ๐ง๐ผ๐๐ฎ๐ณ