HCG Coaching & Wellbeing

Our first Yin Yoga & Gong Bath Workshop - 21st January 2pm to 4pm at Yoga Life in Eastbourne

Gong Bath & Yin - Yoga Life Studio Event Details Date: Sunday, January 21, 2024 2:00 pm – 4:00 pm Venue: Yoga Life Studio @ The Stables Categories: Event, Group Session, Healing Come and absorb the healing bubbles of gong sound leading you and your body to wherever they need to go on this day. Begin with yin relaxation and breathwo...

https://www.msn.com/en-gb/health/mindandbody/i-tried-sound-healing-for-anxiety-here-s-my-honest-review-of-going-under-the-gong/ar-AA19jXeg?ocid=socialshare&cvid=1eff7aa079244c5b8326d0d9b716f745&ei=52

"I tried sound healing for anxiety - here's my honest review of going under the gong" Don't worry, you won't actually get wet during a sound bath...