Joanna Harper - Integrate Training

👀 A memory of the days when in person Integral Eye Movement Therapy - IEMT Practitioner training was the only option! Keeping stocks of manuals ready, with updates only viable when printed copies were low. Live online training and our online learning platform has radically changed the way our courses are offered. 👀

👀Preparing manuals for IEMT Devon, Kent and Advanced IEMT Practitioner in London! 👀

What if your morning looked like this?

Tea in hand. Valley views stretching out before you. No emails waiting. No meetings. No rush.

Just you, deciding whether to join morning yoga or rest a little longer. Because at this retreat, every choice is yours.

This March in Portugal’s Douro Valley, we’re creating space for you to breathe again. To rest deeply. To remember what peace feels like.

Portugal Restorative Yoga & Breathwork Retreat
March 20-27, 2026 | With Mandy Brinkley & Joanna Harper
11-14 guests only
Link in thread

Breathe. Find your balance. This isn’t just a beautiful phrase—it’s an invitation. To pause. To restore. To remember what peace feels like.

"Wish you were here..."

Is this what you'll be thinking when you see photos of our March retreat?... It could be if you don't secure your place soon.

But imagine instead, you're the one SENDING this postcard. You're the one writing:

"The valley is stunning.
I met the most amazing people.
I haven't felt this rested in a long time."
The breathwork techniques are so calming.
I’m sleeping restfully again.”

This could be YOU in March 2026.

Close the laptop.
Let the tabs and socials go quiet for a while.
The world will wait.
Come away to the Douro Valley,
where the time seems to move slowly,
the air is soft with silence,
and there is nothing to do
but breathe,
stretch,
walk,
rest.
A week to remember how it feels
to simply be.
Spaces are limited.
Your restorative pause begins here. Link in the thread.

Release, relax, reset with Joanna Harper and Mandy Brinkley.