South Coast Wellbeing and Training

South Coast Wellbeing and Training We are a CPCAB centre offering training courses and CPD workshops for Counsellors, Coaches and Therapists.

Our lovely training spaces and consulting room are based in the Hampden Park area of Eastbourne.

➡️ Are you interested in our courses and think you need to be further ahead than you are?Think again.You don't need to h...
06/10/2026

➡️ Are you interested in our courses and think you need to be further ahead than you are?

Think again.

You don't need to have a background in counselling to begin your journey.

For many students, Level 2 is their first step into counselling training.

30/09/2026
>> From the Learning Log
29/09/2026

>> From the Learning Log

➡️ Ready to take your counselling skills to the next level?Our Level 4 Diploma in Therapeutic Counselling builds on your...
28/09/2026

➡️ Ready to take your counselling skills to the next level?

Our Level 4 Diploma in Therapeutic Counselling builds on your previous learning, helping you develop the deeper knowledge, practical skills and confidence needed to work towards becoming a professional therapeutic counsellor.

Take the next step in your counselling journey and turn your passion for helping others into a rewarding career.

👉 Could Level 4 be your next step?

>Act now, as limited spaces remain!

A lovely review from one of our Level 4 students 💙
26/09/2026

A lovely review from one of our Level 4 students 💙

24/09/2026
What Is Self-Awareness?Self-awareness is the ability to notice and understand our own thoughts, feelings, behaviours and...
23/09/2026

What Is Self-Awareness?

Self-awareness is the ability to notice and understand our own thoughts, feelings, behaviours and reactions.

It might involve asking ourselves:

👉 Why did I react that way?
👉 What am I feeling right now?
👉 What do I need?
👉 What situations affect me most?

Developing self-awareness doesn't mean judging ourselves.

It means becoming curious about ourselves and learning more about who we are.

This is an important part of both personal growth and counselling training.

A lovely review from Emily, one of our Level 3 students 💙
18/09/2026

A lovely review from Emily, one of our Level 3 students 💙

Address

10 The Broadway
Eastbourne
BN220AS

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