Beebe PT

Friday class testing out the hybrid games training plan for me 😅😅

Schools off… no problem!

Strong mums and kids flying through the circuit today 💪🏻🤩

Have a great long weekend ☀️ and we will be back on Wednesday next week 💪🏻

Strong mums club ⭐️

⭐️ New day added ⭐️

You can now find us in the gym 4 days a week 🙌🏻🤩

Strong mums club -

➡️Monday 11am
➡️Wednesday 11am
⭐️ Thursday 11 am ⭐️
➡️Friday 11am

Making Mums feel strong, healthy, confident and fit without the hassle of needing child care! 💪🏻

Started and run by myself (a mum, who knows exactly what works for busy training/mum/life balance)
All levels of experience and fitness welcome in the gym👌🏻

To try a class for free please get in touch ☺️

🤩

Are you a mum on a mission? 💪🏼

If you are looking to boost your fitness, confidence, and social life all at once - join Strong Mums Club! 👭🏼

We combine workouts and community, so you can feel amazing and meet like minded strong mums while your little ones play. 👧🏼👦🏼👶🏻

We would love to have you along!
➡️ DM to book a free session !

The kids are off school and these mums still get a great workout in!! 🙌🏻

…yes it may be noisier and slightly more chaotic 😅 but having the option to train is definitely worth the extra noise!!

This is what strong mums is about, training with like minded mums, all just trying to do our best!! You are all superheroes 🦸‍♀️

Great session today ladies 🤩 have a great long weekend 😘

With STRONG MUMS CLUB turning 2 years old, and an extra session per week added, it’s time we had a little logo refresh!

You know, the same feeling you get when your tan is done, hair is freshly cut maybe even managed to fit in a nail appointment…

….Yeah me neither!! 😂😂

But we can imagine.

So here is it!
All good to go for our first Monday session on the 11th March! 🥳

⭐️⭐️ EXTRA DAY ADDED ⭐️⭐️

Strong mums are getting stronger!

from the 11th March I will be offering a 3rd day of training!

STRONG MUMS CLUB will run on a Monday @ 11am!
As well as or Wednesday and Friday @ 11am 🥳
Located in EK Fitness & Performance, G75 0BE
(Private gym based in the technology park)

Your diet isn’t a short term extreme plan! It’s what you eat everyday to stay alive, fit and healthy.

When you break it down it always feels way more manageable.

Don’t set yourself unrealistic, restrictive goals! Make it easy for yourself and focus on changing small habits!