Easy Dream Sleep Consultancy

Easy Dream Sleep Consultancy 🌜Holistic 🌜 Informative 🌜 Supportive 🌜

I am a fully, twice qualified Business and Holistic Sleep Consultant AND Sleep Geek!

I'm Zoe, self confessed Sleep Geek, proud owner of two gorgeous boys Charlie and Jack, with a huge passion to help people get a good night's sleep. It's a bit of a cliché that when you have children, your world changes forever but I never thought in my wildest dreams, I would run a business based on some of my experiences of motherhood. My children truly have been my inspiration into becoming a Sl

eep Coach and I will be eternally grateful to them for as long as I live. After experiencing depression throughout my life; during my pregnancy with my first Charlie, I was mindful and apprehensive of post natal depression and knew how much of a real thing it truly was. So I figured if I had good sleep, it would at least help with hormone regulation and mood. So I took it upon myself to learn about sleep in babies and what I discovered not only blew my mind, but I found that I became completely obsessed with the subject and could not stop reading. Papers, studies, books, YouTube videos, you name it, I never tired of reading such fascinating and insightful information and was so excited to put it all into practice. Charlie was born and I was overwhelmed with love as this cute little bundle of joy spent days just staring up at me. It was an absolute joy and so incredible seeing the impact of my gentle yet affective actions that I took and I never looked back. Four years later, I had my second boy Jack, and this is where my career really took off. Within my NCT group, friends were asking my advice on how to get their little ones to sleep, I gave advice again and again, each time they followed my instructions, it worked! All of a sudden, friends were recommending me to their friends and before I knew it, I'd passed a Sleep Consulting course with flying colours, got insurance, had a company name and was getting more and more work with every month that passed! I then branched out to supporting adults with sleep so I can now offer complete sleep solutions from newborns right up to adults and I love working with each and every age group. To say I thoroughly enjoy the work I do would be a huge understatement, and I take enormous pride and care with each individual client I work with. With that, I don't have a one size fits all, I look at personal rhythms, temperament and morals and together we create a sleep solution that is 100% tailored to the client only.

Market Research Question:Hello my lovely people! I have been thinking a lot about how the cost of living, technology and...
14/07/2026

Market Research Question:

Hello my lovely people! I have been thinking a lot about how the cost of living, technology and various other factors, are really affecting certain industries around the world, including 'luxery services' such as sleep services; so I want to move with the times.

Over the years I have helped hundreds of parents with thier babies, toddlers, children and even adults themselves, get a good night sleep. But times have changed, money is tighter and despit having lots of discovery calls, the majority of my potential clients just cannot afford my full support service. So it got me thinking, how can I help more people, yet make it affordable?

I looked at my skills, my experience and everything in between, and have come up with a completely new service.

Sleep SOS!

This service is literally:

* Free discovery call
* 60-90 minute home visit
* Sleep assesment & environment check
* A personalised action plan verbally created together
* I leave you to it
* You put into place when you're ready

And that's it.

For just £65

What do you think? Does that seem more affordable? Do you think you would be more inclined to reach out and ask for help if was a quicker, cheaper, more simplified service? If at all possible, please comment below.

Thank you! x

I am loving Ai's views comments on my business! It couldn't be any more true!!Please remember - FREE Discovery calls are...
26/03/2026

I am loving Ai's views comments on my business! It couldn't be any more true!!

Please remember - FREE Discovery calls are always available with me, often we find the solution without parents having to part with any cash, or if they do, minimal.

AI Overview:

Easy Dream Sleep Consultancy, led by Zoe, receives high praise for its gentle, tailored, and patient approach to solving infant sleep issues. Reviews highlight her ability to create non-restrictive, bespoke plans, resulting in improved naps and nighttime sleep. It is highly regarded by parents seeking gentle, supported sleep coaching.

Key Strengths of Easy Dream Sleep:

Gentle Approach: Focuses on supportive, non-restrictive methods rather than traditional, harsher "sleep training".

Highly Personalised: Services include in-depth sleep diaries, questionnaires, and bespoke action plans tailored to the family's needs.

Supportive Coaching: Zoe is described as knowledgeable and supportive, providing regular check-ins.

Common Outcomes Mentioned in Reviews:

Improved daytime naps and longer sleep stretches.
Confidence in managing baby's sleep routines.

Address

East Grinstead

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447342628204

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