07/10/2026
When your energy is in a โfunkโ, try these 5 thingsโฆ.
1. Ground your - visualising your roots coming from the base of your spine, deep into the Earth ๐ณ
2. Go for a walk in nature ๐๐
3. Think of 3 things in your life you are grateful for ๐
4. Send golden energy from your heart space problematic people or situations ๐
5. Sit and breathe ๐ง
And if non of that works - do a handstand and turn your frown upside down ๐
SAVE and SHARE with your bestie to help you the next time your energy is in a bit of a tizz