FlexAbility Fitness

🔥 FLEXABILITYFITNESS HYBRID GAMES 🔥

📸 THE PHOTOS ARE HERE! 📸
There is a preview of 60 photos below

A massive thank you to David Austonx for capturing our incredible Hybrid Games on Saturday. The atmosphere, determination, teamwork, and unforgettable moments have all been captured perfectly! 🙌

Out of over 5,000 photos, we’ve handpicked 440 amazing shots for you to enjoy. Whether you’re battling through the stations, crossing the finish line, or celebrating with your teammates, we hope these photos bring back some incredible memories! 💙💛

👇 EVENT ATHLETE PHOTOS 👇
https://wetransfer.com/downloads/0c56f1fd267b32e1f5fbe137e48ce82b20260804150124/b8b458?t_exp=1786114884&t_lsid=ee703ad2-f0fa-4bbd-8f48-06b0bba89795&t_network=link&t_rid=YXV0aDB8NjNmNWU1NjhjOTdlNzI0NGJhYjVlMjcw&t_s=download_link&t_ts=1785855684

👇 FINISH LINE ATHLETE PHOTOS 👇

https://wetransfer.com/downloads/c563df16a540cfc4d378658ea63c2f7320260804150358/24b3ad?t_exp=1786115038&t_lsid=ee703ad2-f0fa-4bbd-8f48-06b0bba89795&t_network=link&t_rid=YXV0aDB8NjNmNWU1NjhjOTdlNzI0NGJhYjVlMjcw&t_s=download_link&t_ts=1785855838

⸻

🔥 OUR FINAL HYBRID GAMES OF 2026 – SATURDAY 26TH SEPTEMBER 🔥

This is it… our final Hybrid Games event of the year! 💥

If you’ve been thinking about entering, now is the time. Whether you’re coming back to beat your previous time or taking on your very first Hybrid Games, this is an event you won’t want to miss.

⚠️ Entries are strictly capped at just 50 athletes, and once they’re gone, they’re gone.

£20 solo
£35 doubles (covers two)

🎟️ Secure your place today, challenge yourself, and let’s finish the 2026 Hybrid Games season in style!

Earned. Not Given. 💙💛

🔥 TONIGHT’S BURN WORKOUT 🔥

Looking for a workout that will challenge you, push your limits, and leave you feeling stronger than when you walked in? This is it. 💪

Tonight’s Burn session combines strength, conditioning, and high-intensity intervals to build fitness, burn calories, and test your grit. From heavy deadlifts to lunges, snatches, runs, and an intense AMRAP finisher, every minute has a purpose.

No matter your fitness level, our coaches will adapt the workout to suit you. You don’t need experience—just the willingness to give it your best.

💥 Your first session is completely FREE!
👥 Bring a friend and they can train FREE too!

Join an incredible community that will support you every step of the way. No egos. No judgement. Just hard work, great people, and real results.

📍 FlexAbility Fitness
📩 Message us now to book your FREE first session.

Train. Sweat. Achieve.
Earned. Not Given. 💙💛

🔥 TONIGHT’S HYROX WORKOUT 🔥

Ready to push your limits? 💪 Whether you’re training for HYROX, looking to improve your fitness, or simply want an incredible full-body workout, tonight’s session is for you.

Expect:
🏃‍♂️ Running
🚣 Row & SkiErg
🏋️ Sled Pushes
💥 Burpees
⚡ Wall Balls
🔥 Devils Press
💪 Farmers Carry

Every workout is coached, scalable, and designed so beginners and experienced athletes can train together in an encouraging, supportive environment.

💙 Your first session is completely FREE – and you can even bring a friend for free too!

If you’ve been thinking about giving HYROX a try, this is your sign. Come and experience why so many people are choosing FlexAbility Fitness to become stronger, fitter, and more confident.

📍 FlexAbility Fitness
💥 Train. Compete. Evolve.
🏆 Earned. Not Given.

📩 Drop us a message to book your FREE first session. We can’t wait to welcome you! 💙💛

🏆 FLEXABILITY FITNESS HYBRID GAMES – THANK YOU! 🏆

What an unbelievable day! ❤️

Firstly, a massive thank you to every single athlete, volunteer, supporter, family member and spectator who made our very first FlexAbility Fitness Hybrid Games such an incredible success. The atmosphere from start to finish was something truly special and perfectly showcased what our community is all about.

📸 PHOTOS COMING SOON!

Our photographer captured an incredible 5,000+ photos throughout the day, so there’s a lot to sort through! Please bear with us while they’re edited and organised. They’ll be released as soon as they’re ready, and we promise they’ll be worth the wait! 🙌

🏆 THE OFFICIAL LEADERBOARD IS NOW LIVE!

Congratulations to every athlete who stepped up to the start line. Whether you finished on the podium or simply crossed the finish line, you should be incredibly proud of what you achieved.

💪 Male Doubles

🥇 Craig & Sam – 53min 00sec
🥈 Andrew & Ollie – 59min 50sec
🥉 Dave & Ian – 1hr 10min 00sec

💥 Male Solo

🥇 Luke Kane – 1hr 02min 56sec
🥈 George Hesler – 1hr 10min 18sec
🥉 Dave Dove – 1hr 17min 31sec
4️⃣ Will Barnes – 1hr 19min 00sec
5️⃣ Jackson R – 1hr 43min 42sec

💙 Female Doubles

🥇 Megan & Heather – 59min 46sec
🥈 Hayley & Jo – 1hr 04min 51sec
🥉 Kate & Sammie – 1hr 10min 44sec
4️⃣ Steph & Catherine – 1hr 19min 14sec
5️⃣ Iris & Sophie – 1hr 20min 04sec

🔥 Female Solo

🥇 Amy Morton – 1hr 18min 52sec
🥈 Sophie Glaister – 1hr 20min 18sec
🥉 Claire Thirlaway – 1hr 24min 23sec
4️⃣ Yasmin Sobunie – 1hr 44min 35sec

🤝 Mixed Doubles

🥇 George & Kelsey – 1hr 02min 01sec
🥈 Mark Thompson & Becky – 1hr 02min 23sec
🥉 Charlotte Charlton & Danny – 1hr 08min 20sec
4️⃣ Scott Moran & Molly Moran – 1hr 23min 33sec

💙💛 A SPECIAL THANK YOU TO OUR INCREDIBLE VOLUNTEERS! 💛💙

This event simply wouldn’t have happened without you.

From setting up stations and judging every rep to motivating athletes, managing transitions and keeping the event running smoothly, every single volunteer played a huge part in making the day such a success.

This is what FlexAbility Fitness is all about—a community that comes together, supports one another, lifts each other up and isn’t afraid to suffer together. Whether you competed, volunteered or cheered from the sidelines, you helped create an unforgettable event. We couldn’t be more grateful.

🔥 NEXT EVENT… SATURDAY 12TH SEPTEMBER 2026 🔥

🏁 FULL HYBRID SIM – THE LAST ONE OF THE YEAR! 🏁

You now have 6 weeks to get back to work.

💥 Six weeks to improve your fitness.
💥 Six weeks to build your engine.
💥 Six weeks to beat your last score.
💥 Six weeks to chase a new PB.

Train hard. Stay consistent. Trust the process.

We’ll see you all back on the start line, ready to go again.

EARNED. NOT GIVEN. 💙💛🖤

🔥 TODAY’S OFFER ONLY! 🔥

Ever wondered what Flexability Fitness is all about? Now’s your chance! 💪

Join us this Friday evening for FREE! 🙌

Come along, meet the team, experience the atmosphere, and see why so many people love training with us.

📩 Drop me a message to claim your FREE spot – I’d love to see you there!

⚠️ Today’s offer only, so don’t miss out! 🔥💙💛

🚨 58 SPACES ALREADY GONE! 🚨

https://flexability.fitness/hybrid/

The response has been incredible, and places are filling fast! 🔥

Think you’ve got what it takes? Join us on Saturday 1st August 2026 for the Flexability Fitness Hybrid Games – a HYROX-inspired fitness challenge designed to test your strength, engine and grit.

🏃 6.2km Running
💪 10 Workout Stations
🔥 Solo or Doubles
🎖️ Exclusive Hybrid Games Finisher Patch for every athlete

Choose your challenge:
👤 Solo – £20
👥 Doubles – £35 (per team)
https://flexability.fitness/hybrid/

⚠️
📍 Flexability Fitness
📅 Saturday 1st August 2026

HALF THE RUNS. DOUBLE THE FUN.

🎟️ Book now and secure your preferred start time.

Tag your training partner below 👇
Are you taking this on SOLO or DOUBLES? 💙💛

https://flexability.fitness/hybrid/

ChallengeYourLimits TrainHard DurhamFitness FunctionalFitness RaceDay

🚨 48 SPACES ALREADY GONE! 🚨

The response has been incredible, and places are filling fast! 🔥

Think you’ve got what it takes? Join us on Saturday 1st August 2026 for the Flexability Fitness Hybrid Games – a HYROX-inspired fitness challenge designed to test your strength, engine and grit.

🏃 6.2km Running
💪 10 Workout Stations
🔥 Solo or Doubles
🎖️ Exclusive Hybrid Games Finisher Patch for every athlete

Choose your challenge:
👤 Solo – £20
👥 Doubles – £35 (per team)

💥 Station 1
• Solo: 50/35 Cal Assault Bike
• Doubles: 50/35 Cal Assault Bike

⚠️ 48 spaces have already been snapped up! Don’t leave it too late—once the start waves are full, they’re gone.

📍 Flexability Fitness
📅 Saturday 1st August 2026

HALF THE RUNS. DOUBLE THE FUN.

🎟️ Book now and secure your preferred start time.

Tag your training partner below 👇
Are you taking this on SOLO or DOUBLES? 💙💛

ChallengeYourLimits TrainHard DurhamFitness FunctionalFitness RaceDay

🔥 INFERNO TEAM WORKOUT – 9:00 AM 🔥

Ready to test your limits? Grab a partner and take on our Inferno Team Workout this morning at 9:00 AM! 💪

This is the ultimate challenge of teamwork, grit, and determination. Split the reps however you like, tackle every station together, and complete a 200m run after each exercise. Expect wall balls, pull-ups, box jumps, kettlebell swings, sandbag lunges, toes-to-bar, burpees, thrusters, power cleans, and more!

🔥 880 functional reps
🏃 2,000m of running
🚣 Buy-in & Buy-out cardio challenge
🤝 Teamwork. Communication. Relentless effort.

Whether you’re chasing a new fitness goal or just want an incredible Saturday session, this workout is designed to push you while having your teammate by your side every step of the way.

🎯 Starts at 9:00 AM
📍 Book your spot now and bring the energy! Spaces are limited—don’t miss your chance to conquer the Inferno! 🔥💙

https://bookwhen.com/flexabilityfitness/e/ev-sn13-20260711090000

🔥 WE’RE NOT DONE YET… INFERNO TOMORROW! 🔥

What a week it’s been at Flexability Fitness! 💙💛🖤

From Hybrid and HYROX to Burn 45, WOD-FITT, and Engine… you’ve all turned up, put the work in, and absolutely smashed it! 💪🔥

But we’re saving the best until last…

🚨 INFERNO TOMORROW! 🚨

The ultimate team workout to finish the week the only way we know how—with high energy, big effort, and an atmosphere that’s second to none. If you love pushing yourself alongside an incredible community, this is the session for you!

Whether your goal is to get stronger, fitter, faster, or simply become the best version of yourself, every class is designed to challenge you and keep you progressing.

👏 A huge thank you to every single member who’s walked through our doors this week. Your commitment, energy, and support for one another are what make Flexability Fitness more than just a gym.

📲 Haven’t booked Inferno yet? Don’t wait! Secure your spot now before it’s full and let’s finish the week with a bang! 💥

🙏 One favour…

If you’ve enjoyed this week’s training, we’d really appreciate it if you could leave us a ⭐⭐⭐⭐⭐ Google Review or drop a comment below letting us know your favourite session this week. Your feedback helps us grow, improve, and reach more people looking to become part of this amazing community.

💙 Train Together.
💛 Push Together.
🖤 Get Fitter Together.

Built for More. Stronger Every Day.

See you all at Inferno tomorrow… let’s bring the energy and finish the week the Flexability way! 👊🔥

WODFITT Engine FunctionalFitness FitnessCommunity TrainHard BookNow BuiltForMore StrongerEveryDay