Niall Hall

Niall Hall Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niall Hall, Personal coach, Durham.

Niall Hall is a Mental Well-being Coach who helps TEENS and YOUNG ADULTS go from feeling STRESSED or ANXIOUS to living their BEST LIFE and FULFILLING their POTENTIAL.

31/01/2022

How I’ve dealt with not feeling good enough.

……

12/09/2021

A quick observation as a drive down to Loughborough to compete in the later today.

10/08/2021

Here’s something I observed at the jiu jitsu competition I was at this weekend.

I think something else important is to pair this video with always aggressively going for the W. Yes losses are perfect and we should use them, but we should ALWAYS strive 100% for the W.

04/08/2021

Here I try my best to give my guide to dealing with being triggered with unpleasant feelings and sensations in about 3 minutes.

No doubt I missed some stuff but this could REALLY help someone, so give it a like and share if you enjoy it.

Also, follow for more, and send me a DM if you want my free guided meditation.

02/08/2021

06/06/2021

When you make your bed in the morning you’re doing a small good thing that sets the rest of your day up for success.

Sometimes I wake up and procrastinate and put things off, then when I go to do meaningful work, I’m not as in flow.

Compared to when I get up and am productive, I’m more often ready to go.

Consider this and let me you what you think in the comments.

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Durham

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