Training for the trails

I always knew there was a prickle or two in my shoe!

Big thanks to scoops for calling in after our session with some cheesecakes for everyone. Good session made better for the cheesecake

It’s Great to have both Fell and footy field session on alternative Mondays again.
Even the footy field in tow law has a hill.
No shortage of hills on the fell.
Mondays 18:00.

This is why I had to stop running the fell in jeans.
The stains don’t come out the skin never mind my best pair of wranglers.
Great run out on the best bits of the fell last night.

Football field pairs session tonight.
Perfect numbers. I got to play too.
I’m allowed in the group photo for my efforts .

The closest I’ve been for a while.
Nearly I didn’t get a run in but I’m so pleased I did. Especially now it’s done. Hope all the weekend sessions are going well.

New year same challenge.
Who’s up for the elevation challenge this year.
If you missed last years it’s simple send your monthly elevation gain in. I add them to a fancy spreadsheet. Then we see how much you did over the year.
Does anyone have an elevation target ?
Or a mileage goal ?
Or is it time on feet you use to measure your efforts?

It’s February already so let’s see your stats for January

Interesting night at INOV8 The Outlet with RJ Performance Nutrition & Momentum cheers.
We’ll worth checking out all three of them.