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Viviana Apiok

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Viviana Apiok

I help you master your mindset and energy so that you create your most abundant and fulfilling life

08/08/2026

Whether you believe in cosmic events and energetic portals or not, ✨️you are constantly creating and shaping your reality.✨️

So why not use every opportunity to create consciously?

At least, that’s what I’ve decided to do. ✨

The 🦁Lion’s Gate Portal☀️ is often associated with a powerful period for conscious manifestation, abundance and energetic expansion. The number 8 is traditionally connected with abundance, infinity and continuous flow.

And this year, 2026, we have an interesting alignment:

08/08/2026
2 + 0 + 2 + 6 = 8

✨️8 • 8 • 8 — the 888 Portal. ♾️✨

Only in recent years have I opened myself more to the idea of consciously working with the energy of cosmic events like this.

So today, I’m inviting you to join me with these 🙌8 affirmations🙌 — 4 to release what no longer supports you and 4 to consciously connect with the abundance you are ready to embody.

💫 4 RELEASE AFFIRMATIONS

✨️1. I release old money and abundance beliefs that no longer support my life.

✨️2. I release any emotional blocks that are in the way of my most abundant reality.

✨️3. I release old memories and emotional attachments that keep me separate from my abundant self.

✨️4. I release old patterns of behaviour and their emotional attachments that are no longer in alignment with my abundant reality.

♾️ 4 CONSCIOUS MANIFESTATION AFFIRMATIONS

✨️1. I am infinite abundance.

✨️2. I know how abundance feels in my mind and body.

✨️3. I am safe to experience myself as abundance, moving into abundance and creating abundance.

✨️4. I allow the infinite energy of abundance to run through my life with grace and flow.

You can repeat each affirmation once or three times, slowly and consciously.

⚠️Don’t just say the words.

💓Feel them. Embody them. Allow them to become a new possibility for you.

…and start consciously participating in the reality you are creating. ✨

Much love,
Viviana 🤍

05/08/2026

The 3 Emotional States You Keep Avoiding... That May Be Creating Your Current Reality

One of the most fascinating patterns I observe in my work with clients is what they are unconsciously trying to avoid.

There are three emotional states that repeatedly appear beneath many of the struggles people experience: ( there's more but for now let's talk about these)👇

* The feeling of lack
* The feeling of loneliness
* The feeling of injustice

These emotions often stay hidden beneath more obvious ones like anger, frustration, anxiety, sadness, or disappointment.

When an emotion feels unbearable, the mind begins organizing your life around one mission:

"Never let me feel this again."

Ironically, this avoidance often leads us to recreate situations where we experience those exact emotions once more.

⚠️Someone terrified of feeling lack may constantly worry about money and make decisions from fear.

⚠️Someone avoiding loneliness may stay in relationships that no longer nourish them.

⚠️Someone deeply afraid of injustice may repeatedly find themselves in situations where they feel overlooked, misunderstood, or treated unfairly.

And this only happenes because the subconscious is still operating from an old survival strategy.

The goal is to teach your nervous system that you are safe even when they arise.

Here are five simple steps you can begin practicing today:👇

✨️ 1. Notice the root emotion.

Ask yourself:

"What am I actually feeling beneath my anger, frustration, or sadness?"

✨️2. Accept that this emotion exists.

Instead of pushing it away, acknowledge it.

You have experienced lack, loneliness, or injustice at different moments in your life.

✨️ 3. Bring old memories into conscious awareness.

Gently remember moments when you experienced these emotions.

Not to relive the pain. But to understand it.

✨️ 4. Reprogram the belief beneath the emotion.

Ex: "I am safe even when I experience loneliness."

✨️5. Anchor safety in your body.

Allow your body to experience what safety feels like while those emotions are present.

And sometimes, the moment you stop running from an emotion...

is the moment you stop creating life scenarious that make you relieve it

01/08/2026

My wishes for you, for me, for us this August

👇👇👇May August bring you ABUNDANCE. ✨

• An abundance of time
• An abundance of heartfelt memories
• Financial abundance
• An abundance of authentic relationships

Or simply the kind of abundance your heart desires. 💛

✨ May abundance feel like a frequency that's available to you.

✨ May you feel safe to receive and experience abundance.

Most of all, I wish you:

💛 An abundance of unconditional LOVE
💛 An abundance of JOY

And if your version of abundance is something uniquely special, may that become your reality. ✨

👇 Tell me in the comments:
What kind of ABUNDANCE are you calling in this August?

28/07/2026

Say this with me today:

✨️Great opportunities are always available to me✨️

or better even👇

✨️I create great opportunities for me all the time✨️

12/07/2026

Books have always played a huge role in my life—and in who I have become.

Although in recent years I can credit much of my growth to various online courses and professional accreditations, books have always been my greatest teachers.

My passion for human behaviour, personal development, and psychology has led me from one book to another, always exploring these subjects with curiosity.

In the beginning, those books were simply quenching my thirst for knowledge and discovery. I was searching for tools, practices, and perhaps even a little magic that could create lasting transformation—for myself and for others.

Over time, I realised that the greatest books weren't teaching me something entirely new. They were reminding me of forgotten truths and the universal laws that govern both the world and the human mind.

There is one book that I treasure almost like a Bible: *The Kybalion*.

As I continue to hold session after session with my clients, I can't help but notice how these universal laws apply to every single one of us.

Because each of us is a universe in itself.

And each of us creates our reality in accordance with these universal principles.

Maybe I'll share more in future posts

But ...I'm curious...

What's the one book that has contributed the most to your growth and transformation?

Let me know in the comments. 👇

Much love,

Viviana

10/07/2026

Some of you responded to one of my stories related to emotions and expressed how difficult it can be to just feel your feelings for what they are.

As we all know... when it comes to our emotions—or what we call "negative" emotions—it isn't easy.

It isn't easy to feel difficult emotions. As human beings, we have been trying so hard to avoid negative feelings, and we continue to find new ways to defend ourselves from difficult emotions.

The defence mechanisms we have adopted over time in an attempt to avoid difficult feelings are fascinating.

Just to name a few:
🔸️ Procrastination
🔸️ Getting extra busy with various tasks
🔸️ Overeating
🔸️ Binge-watching TV
🔸️ Shopping
🔸️ Shutting down from relationships or the world
🔸️ Saying YES instead of NO, and NO instead of YES
Etc.

As a practice for one day (but feel free to do it every day), I encourage you to become aware of your behaviours and then ask yourself:

**What feelings are beneath these behaviours?**

Every behaviour carries a feeling, and every feeling is worth feeling.

The moment you understand what drives your behaviours, you can become free.

The moment you allow yourself to feel your feelings, you can become free.

Feel your:
• sadness
• rage
• disappointment
• frustration
• fear
• etc.

And stop avoiding them.

This will bring you freedom.

Today my gentle reminder is: You are safe to feel all your feelings. 🫶

Much love,

Viviana

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