Mallon Kinesiology

Mallon Kinesiology Mallon Kinesiology aims to help everyone become both happier and healthier, through the art of muscle monitoring.

Link to book - https://booking.appointy.com/MallonKinesiology?_ga=2.216843798.1828175981.1736875600-634191403.1736875600

Mama’s/ carers take a breath. Whether the kiddies are starting school, back to school, whether you are in the newborn bu...
02/09/2026

Mama’s/ carers take a breath.

Whether the kiddies are starting school, back to school, whether you are in the newborn bubble or toddler tantrums, please try to use this start of September to take a breath.

Use any down time to relax then move forward with some ideas in place to make things easier for yourself -

- make a plan
- get a cupboard or 2 organised
- prep food/ snacks
- sort some old clothes you or the kids don’t wear

Doing some small little things every day takes the pressure off, so make a start and see where it takes you.

Appointments available for Friday 4th Please see times in post. As I do a lot of distant appts these can usually always ...
01/09/2026

Appointments available for Friday 4th

Please see times in post.

As I do a lot of distant appts these can usually always be changed time wise as the person receiving them isn’t on video call with me, so you will see spots available but maybe only 1 or 2 actually spots as I just put up what i can change to suit in person clients. (Distant clients don’t mind the time I do them, as long as they are done 😉 😂)

Please message on 07877419143 or DM to book

Back to school upset Hopefully for the most of you, the kiddies will go back or start school no problem. They will be so...
31/08/2026

Back to school upset

Hopefully for the most of you, the kiddies will go back or start school no problem. They will be so excited to meet new friends, or return to seeing the ones they missed so much over summer. It’s an exciting but nerve wrecking time for them. So we must all remember that the pre or post school tantrums may come out in full swing over the next few weeks, to everyone is fully settled in.

If your little one is finding it tough or you yourself are finding it hard, it isn’t uncommon or unusual. There is a lot in the same boat.

Sometimes they maybe feel extremely anxious, have a sick tummy, a sore head, not be sleeping, acting irrationally, misbehaving, acting silly, bed wetting, the list goes on.

Kinesiology can help with all this. We can see what’s going on for your little one and balance it out.

Appointments may be done in person or remotely.

If you have any questions, please don’t hesitate to get in touch. I’m happy to answer all questions. My number is 07877419143.

The last of the slow mornings When I say slow mornings, I mean for the kids it certainly hasn’t been slow for me 😂 you h...
23/08/2026

The last of the slow mornings

When I say slow mornings, I mean for the kids it certainly hasn’t been slow for me 😂 you have all kept me extremely busy this summer and I’m so grateful.

The summers/ holidays/ breaks seem to just be picking up speed at an unacceptable rate and I don’t know how we can slow it down.

I think it serves as a reminder for us all. Enjoy the hours and days as best we can. They go in so so quickly. I can’t believe the kids are back to school this week and next for the new school year 😅

Routine is amazing, myself and my kids thrive of routine, but the break was good and much needed. I am looking forward to getting back into some normality though.

I’m booked up until second week of September, so please message if you want booked in. Particularly if you think your child might struggle with the back to school or beginning of school term.

I promise I will get better at posting and showing you all how amazing kinesiology is and what we can do 😉

Summer appointments With summer approaching, I know kinesiology is the furtherest thing you are thinking of, but I canno...
16/06/2026

Summer appointments

With summer approaching, I know kinesiology is the furtherest thing you are thinking of, but I cannot stress enough, please get your child booked in over the summer with plenty of appointments, if needed and not at the very end of summer.

We are so lucky this summer that we have so many exciting things planned and very special occasions occurring, so availability won’t be limited as such, but I won’t be able to stretch like I usually can. Especially towards the end of August (when I always get an influx of messages looking kiddies booked in)

I know it’s obv hard to tell how your child will be but if you have a feeling or know they might find transition difficult, please just get ahead, as I feel so guilty if I can’t get everyone fitted in and properly seen for how long I need to.

If you have any questions or concerns, please message me and I’d be more than happy to answer anything.

Thank you as always for keeping me busy.

Want an appointment over summer ⬇️
Message me on 07877419143

Available appointments this week Message me on 07877419143 to book
01/06/2026

Available appointments this week

Message me on 07877419143 to book

June What?! June? How?Anyone else’s mind blown by the fact it’s June? There is a lot of excited people/ teachers/ studen...
01/06/2026

June

What?! June? How?

Anyone else’s mind blown by the fact it’s June?

There is a lot of excited people/ teachers/ students/ kids counting the days down to the end of term. Myself included. I love getting out of the routine of school and going at a much slower pace. Most activities stop and it’s honestly just heaven (until they start killing each and you wish it all back 😂)

A lot are on the wind down, but what I’m seeing in clinic is quite the opposite. There is a lot of overwhelmed adults and kids who can’t seem to see the end to their big high stressful emotions. We are working through it all brilliantly but this is just a glimpse of what we are all feeling on a daily basis.

We feel the stress never ends, it’s just added upon. The break we are dying to get, doesn’t feel like a break or goes that quick we don’t even get to enjoy it.

Let’s bring it back to basics.

☀️ Keep the summer schemes to a minimum
🧺 Keep the picnic basket handy and throw the bikes/ scooters in the car and away you go
🛝 Remember all the parks on our doorsteps is fab and always updating that list
🧘‍♀️ Remember to have at least a few different parts of the day to rest and relax
🎨 Arts and crafts are your friend, Google easy recipes for playdoh, potions etc let them outside to tear on

Take it easy, enjoy the chaos and don’t put too much pressure on yourself. My fondest memories are playing outside with my siblings and cousins and friends.

If you are feeling overwhelmed and stressed, send me a message on 07877419143 to book

Cranial Sacral Therapy I’m very excited to say that I’ve started and working through my Cranial Sacral Training.Many of ...
12/05/2026

Cranial Sacral Therapy

I’m very excited to say that I’ve started and working through my Cranial Sacral Training.

Many of you have probably heard me talk about this, as it’s something I’ve wanted to do for such a long time. It’s absolutely amazing and such incredible work.

I have a few case studies to do, I require babies under 3 months who can be unsettled at times. If you know of any one who has just had a baby or if you yourself has, please pass this post on to them to get in touch.

It will be free of charge off course and I will continue to see the babies for however long required as a thank you.

If you have any questions please get in touch.

Limited availability over the next number of weeksPlease DM or message Dominique to book. Remember all appointments can ...
10/05/2026

Limited availability over the next number of weeks

Please DM or message Dominique to book.

Remember all appointments can be done on video call or distant, especially for the kids with upcoming exam etc

What 10 years of practicing kinesiology has taught meI am qualified for nearly 10 years now, the 3 prior to that, I was ...
20/04/2026

What 10 years of practicing kinesiology has taught me

I am qualified for nearly 10 years now, the 3 prior to that, I was studying it every single week; without fail. I never missed a day. (My secondary school teachers would be gobsmacked 😶😂)

Seeing people week in, week out over the years has shown me, how we all need a little help, sometimes a lot.
Often and usually I cannot do it all. It takes a team to help others.

That’s why it’s so important to start your journey with whomever you feel aligned to and attracted to. We all want to help others, we always give it our best go. Practitioners can help with the smallest of things or the biggest. That’s what makes kinesiology so amazing and adaptable for all ages. From the new born babies to the elderly, at all ages and stages we need some help.

So this is your reminder to reach out, to whoever you feel is best to help you.

Good luck!

I am always here for a chat with anyone who has any questions or queries.

Address

Tirnaskea
Dungannon
BT703EF

Opening Hours

Monday 4:30pm - 8:30pm
Wednesday 4:30pm - 8:30pm
Thursday 4:30pm - 8:30pm
Saturday 9am - 12pm

Telephone

0429319726

Website

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