18/01/2026
I have always loved books! Over the past few years I have got really in to audiobooks. There is something really nice about being read a book for me!
This book was one that grabbed my attention and didn't disappoint. Key points that really resonated with me were:
-All children’s feelings (both pleasant or unpleasant) carry information about their needs, experiences, and environments.
- Emotional suppression harms learning, relationships, and mental health. Children need adults to actively give them permission to experience all emotions e.g. anger, sadness, jealousy, fear not just happiness.
-Emotional intelligence can be taught, practiced, and strengthened over time.