Nilupul Foundation

Are you looking for something to do in September? We will be offering 3 four week courses next month that are open to all levels of experience. As we look towards the transition into the colder months, now is a great time to look into ways to support our mental health during this time. Come and see if our classes are a good fit for you!
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Want to try meditation?
Come along on Saturday 8th at 10.00 to learn simple guided practices to help deal with stress, anxiety, overthinking.

Still time to book a place on this 4 week course 😀

🌞 BOOMERANG SUMMER FAYRE 🌞

Join us for a fun-filled afternoon at Boomerang Community Centre on Saturday 25th July from 11am to 2pm!

With free entry, there's something for everyone to enjoy, including:

• Food & drink
• Local stalls
• Children's activities
• Entertainment throughout the day

Whether you're popping in for a browse, bringing the family along for some summer fun, or catching up with friends over a cuppa, we'd love to see you there.

📍 Boomerang Community Centre
10 Kemback Street, Dundee, DD4 6ET

Please help us spread the word by liking, sharing and inviting your friends. We can't wait to welcome you!
To book a stall please e mail [email protected]
☀️🎉🍔🎪

The ScrapAntics Music Club is open to anyone aged 16 or over who wants to find out more about playing an instrument, or those who can already play and would like to meet others for new connections. The club is aimed primarily at those from New Scots backgrounds however Scots are also welcome. It runs from 2.30-4pm each Wednesday at ScrapAntics Community Space in the Wellgate Centre.

May class bookings are now open! If you want to try one of our classes or if you have visited us before and want to come back we would love to see you. Book your place now!

Need to find some calm in the middle of your busy day?
We can help. Come to our lunchtime meditation sessions
Call 01382 872020
Email [email protected]

📍27 Reform St, Dundee, DD1 1SG

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If you want to help to get the kind of support you really need with your mental health the deadline has been extended to tell us what that could look like.
In Yir Heid is a one-year project bringing much needed focus to men's mental health in Dundee and the first step is to fill out the survey before April 20. To do that visit https://www.dundeeprotects.co.uk/men

Mindful March - Day 31: Discover the joy in the simple things of life https://actionforhappiness.org/mindful-march

Reminder of our Menopause Community Cafe
Tuesday 31st March
7-8.30 (tomorrow)
Menziehill Community Centre
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