Urban Yoga Dundee

🌿 𝙏𝙝𝙚𝙧𝙚'𝙨 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙖𝙗𝙤𝙪𝙩 𝙢𝙤𝙫𝙞𝙣𝙜 𝙤𝙪𝙩𝙙𝙤𝙤𝙧𝙨.🌿

☀️Breathe deeply, stretch, strengthen, and recharge with a morning yoga flow surrounded by fresh air and nature (weather permitting). The perfect way to start your weekend. ✨

This Saturday, Birkhill.

DM me or click the link to book a space.

Selena 🧘🏽‍♀️☀️

Pop up outdoor yoga class - Sat 27 June (indoor if cold or raining) Come join us for a rejuvenating Saturday morning pop-up yoga class. Start your weekend feeling refreshed and energised!

✨Love Pilates, the gym, running, or keeping active?✨️

𝗬𝗼𝗴𝗮 𝗶𝘀 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗰𝗼𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁 - 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆, 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆.

Join us for a Sunday morning flow and start your day feeling strong, energised, and refreshed. 🌿

🗓Sunday 21 June | 9:30am
📍 Birkhill & Muirhead Bowling Club

A rejuvenating morning practice including:
✨ Breathwork
✨ Gentle stretches
✨ Dynamic yoga flow
✨ Time to reset and recharge

Suitable for those with yoga experience and beginners who are active and open to giving it a go!

🌤 Outdoor yoga (weather permitting)
🏡 Indoor option if cold or wet

Spaces are limited – message or click the link to book your mat space today.🧘🏽‍♀️🫶🏽🥰

Yoga class - Sun 21 June Come join us for a rejuvenating Sunday morning slow flow yoga class. Leave feeling refreshed and energised!

🌿 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗣𝗼𝗽-𝗨𝗽 𝗬𝗼𝗴𝗮 🌿

🗓Sunday 21 June | 9:30am
🗓Saturday 27 June | 9:30am
📍 Birkhill & Muirhead Bowling Club

𝙎𝙩𝙖𝙧𝙩 𝙮𝙤𝙪𝙧 𝙬𝙚𝙚𝙠𝙚𝙣𝙙 𝙬𝙞𝙩𝙝 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙛𝙧𝙚𝙨𝙝 𝙖𝙞𝙧, 𝙖𝙣𝙙 𝙩𝙞𝙢𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.

Join us for a rejuvenating morning practice including: ✨ Breathwork
✨ Gentle stretches
✨ Dynamic yoga flow
✨ Time to reset and recharge

Suitable for those with yoga experience and beginners open to giving it a go!

🌤 Outdoor yoga (weather permitting)
🏡 Indoor option if cold or wet

Take an hour to move, breathe, and reconnect with yourself (and nature!)

Spaces are limited – message to book your mat space today.🧘🏽‍♀️🫶🏽

💫🧘🏽‍♀️A few spaces available for Sat morning yoga tomorrow, 9.30 am, Muirhead & Birkhill Bowling Club Birkhill
Message to get booked in 🧘🏽‍♀️💫

Saturday morning yoga class - 6 June Come join us for a rejuvenating Saturday morning pop-up yoga class. Start your weekend feeling refreshed and energised!

I'm back, and yoga classes have re-started 🧘🏽‍♀️💫💖

𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗣𝗼𝗽-𝗨𝗽 𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀
🕘 Saturday 30 May, 9am
📍Muirhead & Birkhill bowling club
📩 Message to secure mat space.

𝗝𝘂𝗻𝗲 𝗯𝗹𝗼𝗰𝗸𝘀

𝙏𝙚𝙖𝙡𝙞𝙣𝙜 𝙏𝙪𝙚𝙨𝙙𝙖𝙮𝙨 - 5.45pm
🕘Starts 4 June (4 or 5 class block available for June)
‼️Limited spaces - message to book

𝘽𝙞𝙧𝙠𝙝𝙞𝙡𝙡 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮 𝙘𝙡𝙖𝙨𝙨𝙚𝙨
🕘Thursdays, 6pm
📍Muirhead & Birkhill Bowling Club

Message to be added to waiting list
Or if you'd be interested in a beginners class (at a later time, please get in touch!)

𝙅𝙪𝙣𝙚 𝙒𝙚𝙚𝙠𝙚𝙣𝙙 𝙥𝙤𝙥-𝙪𝙥𝙨
👀 keep a look out for posts, dates to drop soon.
🥰 including some outdoor classes 🌤🌻🐦(weather permitting!)

** 𝘥𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳 - 𝘥𝘰𝘯'𝘵 𝘸𝘰𝘳𝘳𝘺 𝘵𝘩𝘦𝘳𝘦 𝘸𝘰𝘯𝘵 𝘣𝘦 𝘢𝘯𝘺 𝘢𝘵𝘵𝘦𝘮𝘱𝘵𝘪𝘯𝘨 𝘵𝘳𝘦𝘦 𝘱𝘰𝘴𝘦 𝘰𝘯 𝘵𝘰𝘱 𝘰𝘧 𝘵𝘳𝘪𝘨𝘴! ☺️
And even on the mat, any balancing poses in class are always optional! **

I'm so happy to be back and look forward to seeing you on the mat.

🧘🏽‍♀️ 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮 𝙥𝙤𝙥-𝙪𝙥 𝙘𝙡𝙖𝙨𝙨 🧘‍♀️

📆 Sat 30 May
⏰ 9:00 am
📍 Muirhead & Birkhill Bowling Club

A chance to stretch, strengthen, and shake off the week...

carve out some time for you and start your weekend feeling energised, rejuvenated and grounded!

Message me to reserve a spot ✨

Can't wait to see you on the mat! 😍

🩷𝗨𝗿𝗯𝗮𝗻 𝗬𝗼𝗴𝗮 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗽𝗮𝘂𝘀𝗲 𝗳𝗿𝗼𝗺 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝘄𝗲𝗲𝗸𝘀🩷

🧘🏽‍♀️💫Classes will return later in May, and it’s a lovely time to begin (or come back to) your practice as we move into the summer months - focusing on building strength and balance, easing tension, and creating a little space to breathe!💫🧘🏽‍♀️

If you’d like to join when classes return, keep an eye out and save your spot when dates drop, or dm me to provisionally reserve a mat space.

𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙖𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 - I look forward to seeing you on the mat very soon 🌿🙏🏽

Selena x 💫

🧘🏽‍♀️🌱𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮 𝙎𝙥𝙧𝙞𝙣𝙜-𝙍𝙚𝙨𝙚𝙩 𝙥𝙤𝙥-𝙪𝙥 𝙘𝙡𝙖𝙨𝙨🌱🧘‍♀️

📅 Sat 25 April
⏰ 9:15am
📍 Muirhead & Birkhill Bowling Club

A chance to stretch, strengthen, and shake off the week—perfect if you’re looking to start your weekend feeling more energised, mobile, and grounded!

Message me or click the link for details ✨

Cant wait to see you on the mat! 😍

Saturday morning yoga class - 25 April Come join us for a rejuvenating Saturday morning pop-up yoga class. Start your weekend feeling refreshed and energised!

Reminder - no class this Thursday.

Next class this Saturday, 11 April, Birkhill. & bowling club

Message to book or click the link

Cant wait to see you all on the mat, 🧘🏽‍♀️🫶🏽💫

https://www.eventbrite.co.uk/e/1986999528077?aff=oddtdtcreator

Saturday morning yoga class - 11 April Come join us for a rejuvenating Saturday morning pop-up yoga class. Start your weekend feeling refreshed and invigorated!