I teach Hatha yoga using Buddhist mindfulness techniques and alignment principles based on an indivi
17/01/2025
I would like to introduce you to Vi she was a beautiful surprise gift for my birthday/wedding from my thoughtful wife I love Vi, she makes me smile whenever I see her and I will treasure her. I can feel the love and effort that went into creating her, you have magic hands! Her wild hair by completes her and I know efforts were made by to transport her in time for my special day. Thank you all!
24/11/2023
Did it! Nice to put a full stop at the end of a roller coaster 3 years. Thank you to all who helped me through it, couldn't have done it without you
Im eternally greatful for the dog sitting, shoulders to cry on and cheer leading.
08/03/2023
For international women's day I would like to celebrate these compassionate, warm, strong and feirce women in my life. Their resilience is inspiring, they support each other when things get hard, and are just generally awesome people.
28/06/2021
Let me know if you are interested through messenger or email [email protected]
Please share
28/06/2021
For more details please DM or email [email protected]
Please feel free to share.
Chandra Namaskar or moon salutation. This is a nice practice to do slowly, meditatively in the evening moving with the breath it is great for mobilising and strengthening the hips.
28/06/2020
Bottle art
16/06/2020
Mandala bottle.
Sun salutations the best way to start the day but good at anytime. This is just one of many variations and it doesn't always look like this.
10/06/2020
Everything green. It's so important to me that I can feel the earth beneath my feet to feel grounded and calm
10/06/2020
Dogs love yoga too
29/05/2020
Legs up. This is what has to happen after a hot day back at work. You can use a wall, in fact putting your legs up a wall is recommended and encouraged.